“The body that isn't used to. maybe the ninth, tenth... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain in your muscles and aching... and just go on and go on. And this last two or three or four repetitions... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack, is having the guts. The guts to go in and just say, ''l'll go through and l don't care what happens.'' lt aches, and if l fall down.... l have no fear of fainting in a gym... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it.”
“Communists have always played an active role in the fight by colonial countries for their freedom, because the short-term objects of Communism would always correspond with the long-term objects of freedom movements.”
“He felt that he could not turn aside from himself the hatred of men, because that hatred did
not come from his being bad (in that case he could have tried to be better), but from his being
shamefully and repulsively unhappy. He knew that for this, for the very fact that his heart was
torn with grief, they would be merciless to him. He felt that men would crush him as dogs
strangle a torn dog yelping with pain. He knew that his sole means of security against people
was to hide his wounds from them”
“Freedom is never more than one generation away from extinction. We didn't pass it to our children in the bloodstream. It must be fought for, protected, and handed on for them to do the same.”
“They may hail you like an Angel. They may claim you are the world's prince of princes. They may lift you with praise many kilometers above sea level. They may say you are the best of the bests. ....But always remember "you are a human being" with flesh and blood.”
“What do the people closest to you value? Make a list of the most important people in your life-from home, work, church, hobbies, and so on. After making the list, write what each person values most. Then rate yourself on a scale of 1 (poorly) to 10 (excellently) on how well you relate to that person's values. If you can't articulate what someone values or you score lower than an 8 in relating to that person, spend more time with him or her to improve.”
“DAY 2 Thinking about My Purpose POINT TO PONDER: I am not an accident. VERSE TO REMEMBER: “I am your Creator. You were in my care even before you were born.” ISAIAH 44:2 (CEV) QUESTION TO CONSIDER: I know that God uniquely created me. What areas of my personality, background, and physical appearance am I struggling to accept?”
“We have tried to enthrone the false gods of money, fame, and human intelligence; but however we try, the end is always the same: “It is appointed unto men once to die” [Hebrews 9:27 KJV].”
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