“If you don’t find the time, if you don’t do the work, you don’t get the results.”
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Arnold Schwarzenegger
“More often than not, a lack of progress in your muscle-building efforts can be linked to nutritional shortcomings in your diet.”
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Arnold Schwarzenegger
“I was very glad I could afford to say no. With the income from my businesses, I didn’t need money from acting. I never wanted to be in a financially vulnerable position, where I had to take a part I didn’t like.”
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Arnold Schwarzenegger
“The difference between those who adapted and those who didn't, Gorton said, was a willingness to totally commit.”
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Arnold Schwarzenegger
“The better you get, the less you run around showing off as a muscle guy. You know, you wear regular shirts-not always trying to show off what you have. You talk less about it. It's like you have a little BMW - you want to race the hell out of this car, because you know it's just going 110. But if you see guys driving a ferrari or a lamborghini, they slide around at 60 on the freeway because they know if they press on that accelerator they are going to go 170. These things are the same in every field.”
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Arnold Schwarzenegger
“For me, life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer
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Arnold Schwarzenegger
“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.”
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Arnold Schwarzenegger
“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
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Arnold Schwarzenegger
“The average man,” explained the late Dr. Ernst Jokl, “loses fifty percent of his muscle mass between the ages of eighteen and sixty-five.”
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Arnold Schwarzenegger
“Be hungry for success, hungry to make your mark, hungry to be seen and to be heard and to have an effect. And as you move up and become successful, make sure also to be hungry for helping others.”
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Arnold Schwarzenegger
“It turns out that the governor of California has more authority to name appointees than any elected official in America except the president of the United States and the mayor of Chicago.
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Arnold Schwarzenegger
“I’d closed my ears to my friends’ horror stories about married life. “Ha! Now you get to argue about who should change the diapers.” Or “What kind of food makes a woman stop giving blow jobs? Wedding cake!” Or “Oh boy, wait until she hits menopause.” I paid no attention to any of that. “Just let me stumble into it,” I told them. “I don’t want to be forewarned.”
―
Arnold Schwarzenegger
