“When you hook your feet under a support and lift your torso up in a conventional Sit-Up, you are also using the iliopsoas muscles.”
―
Arnold Schwarzenegger
“Be hungry for success, hungry to make your mark, hungry to be seen and to be heard and to have an effect. And as you move up and become successful, make sure also to be hungry for helping others.”
―
Arnold Schwarzenegger
“have a vision, trust yourself, break some rules, ignore the naysayers, don’t be afraid to fail.”
―
Arnold Schwarzenegger
“I’m a big believer in hard work, grinding it out, and not stopping until it’s done,”
―
Arnold Schwarzenegger
“I knew I was a winner back in the late sixties. I knew I was destined for great things. People will say that kind of thinking is totally immodest. I agree. Modesty is not a word that applies to me in any way. I hope it never will.”
―
Arnold Schwarzenegger
“Forget plan B. To test yourself and grow, you have to operate without a safety net.”
―
Arnold Schwarzenegger
“The years with Barbara taught me a great lesson: how having a good relationship can enrich your life.”
―
Arnold Schwarzenegger
“Every morning you have two options. Continue to sleep with your dreams or wake up and chase them.”
―
Arnold Schwarzenegger
“Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.”
―
Arnold Schwarzenegger
“in my opinion, Pullover machines are among the most valuable exercise machines you will find in a gym.”
―
Arnold Schwarzenegger
