“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
―
Arnold Schwarzenegger
“Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner.”
―
Arnold Schwarzenegger
“What is the point of being on this Earth if you are going to be like everyone else?”
―
Arnold Schwarzenegger
“If you don’t find the time, if you don’t do the work, you don’t get the results.”
―
Arnold Schwarzenegger
“in my opinion, Pullover machines are among the most valuable exercise machines you will find in a gym.”
―
Arnold Schwarzenegger
“6 rules to succes:
1. Trust yourself;
2. Break some rules;
3. Don't be afraid to fail;
4. Ignore the naysayers;
5. Work like hell;
6. Give something back.”
―
Arnold Schwarzenegger
“I do the same exercises I did 50 years ago and they still work. I eat the same food I ate 50 years ago and it still works.”
―
Arnold Schwarzenegger
“The difference between those who adapted and those who didn't, Gorton said, was a willingness to totally commit.”
―
Arnold Schwarzenegger
“I love it when people say that something can’t be done. That’s when I really get motivated; I like to prove them wrong.”
―
Arnold Schwarzenegger
“I was also going to give a graduation speech in Arizona this weekend. But with my accent, I was afraid they would try to deport me.”
―
Arnold Schwarzenegger
