“It doesn't matter who you are, where you come from. The ability to triumph begins with you - always.”

Oprah Winfrey

“Forgiveness is giving up the hope that the past could have been any different.”

Oprah Winfrey

“I can honestly say that every gift I’ve ever given has brought at least as much happiness to me as it has to the person I’ve given it to. I give as I feel. Throughout the year, that may mean mailing a handwritten note to someone who didn’t expect it. Or sending a great new lotion I just discovered, or delivering a book of poetry with a pretty bow. It doesn’t matter what the thing is; what matters is how much of yourself goes into the giving, so that when the gift is gone, the spirit of you lingers

Oprah Winfrey

“Eat foods that make you thrive.”

Oprah Winfrey

“your happiness, you’re wasting your time. You must be fearless enough to give yourself the love you didn’t receive. Begin noticing how every day brings a new opportunity for your growth. How buried disagreements with your mother show up in arguments with your spouse. How unconscious feelings of unworthiness appear in everything you do (and don’t do). All these experiences are your life’s way of urging you to leave the past behind and make yourself whole. Pay attention. Every choice gives you a chance to pave your own road. Keep moving. Full speed ahead.” 

Oprah Winfrey

“When we hold secrets it creates shame, and shame is a great barrier to success because when you carry the shame you do not allow yourself to fulfill your greatest potential, you do not honour the truth of yourself, you do not honour what is your highest self. When you let go of the secret allows you to live to your full potential.”

Oprah Winfrey

“So long as you’re still worried about what others think of you, you are owned by them. Only when you require no approval from outside yourself can you own yourself.” It’s true that when you summon the”

Oprah Winfrey

“Devote today to something so daring even you can't believe you're doing it.”

Oprah Winfrey

“Education is the key to unlocking the world, a passport to freedom.”

Oprah Winfrey

“I know for sure that you cannot give to everyone else and not give back to yourself. You will end up empty, or at best, less than what you can be for yourself and your family and your work. Replenish the well of yourself, for yourself.”

Oprah Winfrey

“You can have it all. Just not all at once.”

Oprah Winfrey

“Surround yourself only with people who are going to take you higher.”

Oprah Winfrey

“All stress comes from resisting what is.”

Oprah Winfrey

“Love is the essential existential fact. It is our ultimate reality and our purpose on earth.”

Oprah Winfrey

“Every one of us gets through the tough times because somebody is there, standing in the gap to close it for us.”

Oprah Winfrey


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