“Step Away from the Mean Girls…
…and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.
This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”
―
Oprah Winfrey
“Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.”
―
Oprah Winfrey
“Follow your instincts. That's where true wisdom manifests itself.”
―
Oprah Winfrey
“Real integrity is doing the right thing, knowing that nobody’s going to know whether you did it or not.”
―
Oprah Winfrey
“You aren't your past, you are probability of your future.”
―
Oprah Winfrey
“It makes no difference how many peaks you reach if there was no pleasure in the climb.”
―
Oprah Winfrey
“Do the one thing you think you cannot do. Fail at it. Try again. Do better the second time. The only people who never tumble are those who never mount the high wire.”
―
Oprah Winfrey
“I urge you to pursue preserving your personal history to allow your children and grandchildren to know who you were as a child and what your hopes and dreams were.”
―
Oprah Winfrey
“We can't become what we need to be by remaining what we are.”
―
Oprah Winfrey
“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
―
Oprah Winfrey
“The great courageous act that we must all do, is to have the courage to step out of our history and past so that we can live our dreams.”
―
Oprah Winfrey
“Make the right decision even when nobody's looking and you will always turn out okay”
―
Oprah Winfrey
