“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
―
Oprah Winfrey
“Become the change you want to see—those are words I live by. Instead of belittling, uplift.”
―
Oprah Winfrey
“Everything happens for a reason, even when we are not wise enough to see it. When there is no struggle, there is no strength.”
―
Oprah Winfrey
“There’s a difference between thinking you deserve to be happy and knowing that you are worthy of being happy. Your being alive makes worthiness your birthright. You alone are enough.”
―
Oprah Winfrey
“Live with energy
"Energy is the essence of life. Every day you decide how you're going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus.”
―
Oprah Winfrey
“Real integrity is doing the right thing, knowing that nobody’s going to know whether you did it or not.”
―
Oprah Winfrey
“I want to live my life so my aura, when it leaves, is very bright.”
―
Oprah Winfrey
“If a man wants you, nothing can keep him away. If he doesn't want you, nothing can make him stay.”
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Oprah Winfrey
“You have to find what sparks a light in you so that you in your own way can illuminate the world.”
―
Oprah Winfrey
“Forgiveness is giving up the hope that the past could have been any different, it's accepting the past for what it was, and using this moment and this time to help yourself move forward.”
―
Oprah Winfrey
“Step Away from the Mean Girls…
…and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.
This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”
―
Oprah Winfrey
“You don't become what you want, you become what you believe.”
―
Oprah Winfrey
