“It isn't until you come to a spiritual understanding of who you are - not necessarily a religious feeling, but deep down, the spirit within - that you can begin to take control.”

Oprah Winfrey

“Running is the greatest metaphor for life, because you get out of it what you put into it. ”

Oprah Winfrey

“Become the change you want to see—those are words I live by. Instead of belittling, uplift.”

Oprah Winfrey

“only moment you have for certain. I hope you aren’t so wrapped up in nonessential stuff that you forget to really enjoy yourself—because this moment is about to be over.”

Oprah Winfrey

“When people show you who they are ... believe them!”

Oprah Winfrey

“It all boils down to one thing...it is your ‘relationship’ to the source, and that relationship to that which we call God, or don’t call God, or don’t even know...is God. It is ALL that really matters...when you surrender, and stop resisting, and stop trying to change that which you cannot change, but be in the moment, be fully open to the blessings you have already received, and those that are yet to come to you, and stand in that space of gratitude, and honor, and claim that for yourself, and look at where you are, and how far you have come, and what you’ve gotten, and what you’ve accomplished, and who you are. When you can claim ‘that’, and see that, the literal vibration of your life will change. The Vibration of Your Life Will Change.”

Oprah Winfrey

“Everybody looks at their poop.”

Oprah Winfrey

“Doing the best at this moment puts you in the best place for the next moment.”

Oprah Winfrey

“The happiness you feel is in direct proportion to the love you give.”

Oprah Winfrey

“I know for sure that what we dwell on is who we become—as a woman thinks, so she is. If we absorb hour upon hour of images and messages that don’t reflect our magnificence, it’s no wonder we walk around feeling drained of our life force. If we tune in to dozens of acts of brutality every week, it shouldn’t surprise us that our children see violence as an acceptable way to resolve conflict.”

Oprah Winfrey

“Duct tape is like the force. It has a light side, and it holds the world together.”

Oprah Winfrey

“People believe marriage will make us better.”

Oprah Winfrey

“I've come to believe that each of us has a personal calling that's as unique as a fingerprint - and that the best way to succeed is to discover what you love and then find a way to offer it to others in the form of service, working hard, and also allowing the energy of the universe to lead you. ”

Oprah Winfrey

“When people show you who they are; believe them.”

Oprah Winfrey

“I finally realized that being grateful to my body was key to giving more love to myself.”

Oprah Winfrey


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