“Step Away from the Mean Girls…
…and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.
This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”
―
Oprah Winfrey
“I finally realized that being grateful to my body was key to giving more love to myself.”
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Oprah Winfrey
“What I know for sure is that every day brings a chance for you to draw in a breath, kick off your shoes, and step out and dance—to live free of regret and filled with as much joy, fun, and laughter as you can stand. You can either waltz boldly onto the stage of life and live the way you know your spirit is nudging you to, or you can sit quietly by the wall, receding into the shadows of fear and self-doubt.
―
Oprah Winfrey
“I became so frustrated with visiting inner-city schools (in America) that I just stopped going. The sense that you need to learn just isn't there. If you ask the kids what they want or need, they will say an iPod or some sneakers. In South Africa, they don't ask for money or toys. They ask for uniforms so they can go to school.”
―
Oprah Winfrey
“Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough”
―
Oprah Winfrey
“I want every day to be a fresh start on expanding what is possible.”
―
Oprah Winfrey
“for everyone of us that succeeds, its because there's somebody there to show you the way out”
―
Oprah Winfrey
“Life is about becoming more of who you really are....”
―
Oprah Winfrey
“With every experience, you alone are painting your own canvas, thought by thought, choice by choice.
―
Oprah Winfrey
“Know what sparks the light in you. Then use that light to illuminate the world.”
―
Oprah Winfrey
“Your calling isn’t something that somebody can tell you about. It’s what you feel. It is the thing that gives you juice. The thing that you are supposed to do. And nobody can tell you what that is. You know it inside yourself.”
―
Oprah Winfrey
“You radiate and generate more goodness for yourself; when you're aware of all you have”
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Oprah Winfrey
“Self-esteem comes from being able to define the world in your own terms and refusing to abide by the judgments of others.”
―
Oprah Winfrey
“The great courageous act that we must all do, is to have the courage to step out of our history and past so that we can live our dreams.”
―
Oprah Winfrey
