“Follow your feelings. If it feels right, move forward. If it doesn't feel right, don't do it.”

Oprah Winfrey

“Gratitude can transform any situation. It alters your vibration moving you from negative energy to positive”

Oprah Winfrey

“«The happiest people don't have the best of everything, they make the best of everything.»”

Oprah Winfrey

“Always take a stand for yourself, your values. You're defined by what you stand for”

Oprah Winfrey

“There is one irrefutable law of the universe: We are each responsible for our own life. If you’re holding anyone else accountable for your happiness, you’re wasting your time. You must be fearless enough to give yourself the love you didn’t receive.”

Oprah Winfrey

“Live with energy "Energy is the essence of life. Every day you decide how you're going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus.”

Oprah Winfrey

“Life is full of many unpredictable changes... Let go of chaos yesterday; cheerfully live for today, and look forward to tomorrow with greater possibilities... It's our imperfections that make us perfect in our own unique ways”

Oprah Winfrey

“Eat foods that make you thrive.”

Oprah Winfrey

“Everybody looks at their poop.”

Oprah Winfrey

“My primary and most essential goal in life is to remain connected to the world of spirit. Everything else will take care of itself—this I know for sure. And my number-one spiritual practice is trying to live in the present moment … to resist projecting into the future, or lamenting past mistakes … to feel the real power of now. That, my friends, is the secret to a joyful life.” 

Oprah Winfrey

“Step Away from the Mean Girls… …and say bye-bye to feeling bad about your looks. Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.  This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”

Oprah Winfrey

“Live free of regret and filled with as much joy, fun, and laughter as you can stand. You have a choice. Enjoy yourself.”

Oprah Winfrey

“Create the highest, grandest vision possible for your life, because you become what you believe”

Oprah Winfrey

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. ”

Oprah Winfrey

“Forgivness is letting go of the hope that the past can be changed”

Oprah Winfrey


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