“Eat foods that make you thrive.”

― Oprah Winfrey

“My primary and most essential goal in life is to remain connected to the world of spirit. Everything else will take care of itself—this I know for sure. And my number-one spiritual practice is trying to live in the present moment … to resist projecting into the future, or lamenting past mistakes … to feel the real power of now. That, my friends, is the secret to a joyful life.” 

― Oprah Winfrey

“What you believe has more power than what you dream or wish or hope for. You become what you believe.”

― Oprah Winfrey

“Delight thyself in the Lord, and He will give you the desires of your heart.”

― Oprah Winfrey

“Every one of us gets through the tough times because somebody is there, standing in the gap to close it for us.”

― Oprah Winfrey

“I know for sure that you cannot give to everyone else and not give back to yourself. You will end up empty, or at best, less than what you can be for yourself and your family and your work. Replenish the well of yourself, for yourself.”

― Oprah Winfrey

“In the mist of Difficulty lies Opportunity.”

― Oprah Winfrey

“True forgiveness is when you can say, "Thank you for that experience.”

― Oprah Winfrey

“Books were my pass to personal freedom. I learned to read at age three, and there discovered was a whole world to conquer that went beyond our farm in Mississippi.”

― Oprah Winfrey

“If you neglect to recharge a battery, it dies. And if you run full speed ahead without stopping for water, you lose momentum to finish the race.”

― Oprah Winfrey

“All stress comes from resisting what is.”

― Oprah Winfrey

“Keep your heels, head and standards high.”

― Oprah Winfrey

“Ignoring your death is like dying a slow death. Your life is speaking to you every day, all the time-and your job is to listen up and find the clues. Passion whispers to you through your feelings, beckoning you toward your highest good. Pay attention to what makes you feel energized, connected, stimulated-what gives you your juice. Do what you love, give it back in the form of SERVICE, and you will do more than succeed. You will TRIUMPH!”

― Oprah Winfrey

“No matter what challenge you may be facing, you must remember that while the canvas of your life is painted with daily experiences, behaviors, reactions, and emotions, you’re the one controlling the brush. If I had known this at 21, I could have saved myself a lot of heartache and self-doubt. It would have been a revelation to understand that we are all the artists of our own lives—and that we can use as many colors and brushstrokes as we like.”

― Oprah Winfrey

“Whether you flounder or flourish is always in your hands—you are the single biggest influence in your life. Your journey begins with a choice to get up, step out, and live fully.”

― Oprah Winfrey


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