“When we hold secrets it creates shame, and shame is a great barrier to success. When you carry the shame you do not allow yourself to fulfill your greatest potential, you do not honour the truth of yourself, you do not honour your highest self. When you let go of the secret, only then you live to your greatest potential.”

Oprah Winfrey

“The essential question is not, "How busy are you?' but 'What are you busy at?' 'Are you doing what fulfills you?”

Oprah Winfrey

“Author Neale Donald Walsch says, “So long as you’re still worried about what others think of you, you are owned by them. Only when you require no approval from outside yourself can you own yourself.”

Oprah Winfrey

“My idea is to give hope, because where there is no hope, there is no vision, and where there is no vision, people will perish.”

Oprah Winfrey

“I can honestly say that every gift I’ve ever given has brought at least as much happiness to me as it has to the person I’ve given it to. I give as I feel. Throughout the year, that may mean mailing a handwritten note to someone who didn’t expect it. Or sending a great new lotion I just discovered, or delivering a book of poetry with a pretty bow. It doesn’t matter what the thing is; what matters is how much of yourself goes into the giving, so that when the gift is gone, the spirit of you lingers

Oprah Winfrey

“only moment you have for certain. I hope you aren’t so wrapped up in nonessential stuff that you forget to really enjoy yourself—because this moment is about to be over.”

Oprah Winfrey

“Doing the best at this moment puts you in the best place for the next moment.”

Oprah Winfrey

“Difficulties come when you don't pay attention to life's whisper. Life always whispers to you first, but if you ignore the whisper, sooner or later you'll get a scream”

Oprah Winfrey

“True forgiveness is when you can say, "Thank you for that experience.”

Oprah Winfrey

“Here’s how I see your weight—it is your smoke detector. And we’re all burning up the best part of our lives.” I’d never thought of it that way before, but it was a true aha moment. My weight was an indicator warning, a flashing light blaring my disconnection from the center of myself.”

Oprah Winfrey

“Dogs are my favorite role models. I want to work like a dog, doing what I was born to do with joy and purpose. I want to play like a dog, with total, jolly abandon. I want to love like a dog, with unabashed devotion and complete lack of concern about what people do for a living, how much money they have, or how much they weigh. The fact that we still live with dogs, even when we don't have to herd or hunt our dinner, gives me hope for humans and canines alike.”

Oprah Winfrey

“Value yourself more.”

Oprah Winfrey

“What I know for sure is that what you give comes back to you.”

Oprah Winfrey

“Eat foods that make you thrive.”

Oprah Winfrey

“Only make decisions that support your self-image, self-esteem, and self-worth.”

Oprah Winfrey


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