“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”

― Oprah Winfrey

“The enjoyment comes from knowing the receiver understands the spirit of the gift.”

― Oprah Winfrey

“You radiate and generate more goodness for yourself; when you're aware of all you have”

― Oprah Winfrey

“To love yourself is a never-ending journey.”

― Oprah Winfrey

“when you know for sure that you’re on course and doing exactly what you’re supposed to be doing, fulfilling your soul’s intention, your heart’s desire. When your life is on course with its purpose, you are at your most powerful. And though you may stumble, you will not fall.”

― Oprah Winfrey

“The great courageous act that we must all do, is to have the courage to step out of our history and past so that we can live our dreams.”

― Oprah Winfrey

“Duct tape is like the force. It has a light side, and it holds the world together.”

― Oprah Winfrey

“You can either waltz boldly onto the stage of life and live the way you know your spirit is nudging you to, or you can sit quietly by the wall, receding into the shadows of fear and self-doubt.” 

― Oprah Winfrey

“The struggle of my life created empathy - I could relate to pain, being abandoned, having people not love me.”

― Oprah Winfrey

“Every day brings a chance to live free of regret and with as much joy, fun, and laughter as you can stand.”

― Oprah Winfrey

“What I know for sure is that what you give comes back to you.”

― Oprah Winfrey

“Even as a kid, my memories are of books taking me out of myself.”

― Oprah Winfrey

“Living in the moment brings you a sense of reverence for all of life’s blessings.”

― Oprah Winfrey

“Our beliefs can move us forward in life - or they can hold us back.”

― Oprah Winfrey

“I know for sure that you cannot give to everyone else and not give back to yourself. You will end up empty, or at best, less than what you can be for yourself and your family and your work. Replenish the well of yourself, for yourself.”

― Oprah Winfrey


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