“Eat foods that make you thrive.”

Oprah Winfrey

“You teach people how to treat you.”

Oprah Winfrey

“Forgiveness is about letting go of the past and not holding on to it”

Oprah Winfrey

“Duct tape is like the force. It has a light side, and it holds the world together.”

Oprah Winfrey

“Books were my pass to personal freedom. I learned to read at age three, and there discovered was a whole world to conquer that went beyond our farm in Mississippi.”

Oprah Winfrey

“I trust that everything happens for a reason, even if we are not wise enough to see it.”

Oprah Winfrey

“Life is full of many unpredictable changes... Let go of chaos yesterday; cheerfully live for today, and look forward to tomorrow with greater possibilities... It's our imperfections that make us perfect in our own unique ways”

Oprah Winfrey

“Love is the essential existential fact. It is our ultimate reality and our purpose on earth.”

Oprah Winfrey

“I am grateful for the blessings of wealth, but it hasn't changed who I am. My feet are still on the ground. I'm just wearing better shoes.”

Oprah Winfrey

“All pain is the same.” 

Oprah Winfrey

“The great courageous act that we must all do, is to have the courage to step out of our history and past so that we can live our dreams.”

Oprah Winfrey

“Some women have a weakness for shoes. i can go barefoot if necessary. I have a weakness for books.”

Oprah Winfrey

“There is one irrefutable law of the universe: We are each responsible for our own life. If you’re holding anyone else accountable for your happiness, you’re wasting your time. You must be fearless enough to give yourself the love you didn’t receive.”

Oprah Winfrey

“just waking up “clothed in my right mind,” being able to put my feet on the floor, walk to the bathroom, and do what needs to be done there is five stars. I’ve heard many stories of people who aren’t healthy”

Oprah Winfrey

“Step Away from the Mean Girls… …and say bye-bye to feeling bad about your looks. Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.  This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”

Oprah Winfrey


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