“What I learned for sure was that holding the shame was the greatest burden of all. When you have nothing to be ashamed of, when you know who you are and what you stand for, you stand in wisdom.”

― Oprah Winfrey

“I became so frustrated with visiting inner-city schools (in America) that I just stopped going. The sense that you need to learn just isn't there. If you ask the kids what they want or need, they will say an iPod or some sneakers. In South Africa, they don't ask for money or toys. They ask for uniforms so they can go to school.”

― Oprah Winfrey

“Duct tape is like the force. It has a light side, and it holds the world together.”

― Oprah Winfrey

“I am a woman in process. I'm just trying like everybody else. I try to take every conflict, every experience, and learn from it. Life is never dull.”

― Oprah Winfrey

“True forgiveness is when you can say, 'Thank you for that experience.”

― Oprah Winfrey

“Step Away from the Mean Girls… …and say bye-bye to feeling bad about your looks. Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.  This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”

― Oprah Winfrey

“The more you praise and celebrate your life, the more there is in life to celebrate.”

― Oprah Winfrey

“What you believe has more power than what you dream or wish or hope for. You become what you believe.”

― Oprah Winfrey

“I think that when you invite people to your home, you invite them to yourself.”

― Oprah Winfrey

“When you make loving others the story of your life, there's never a final chapter, because the legacy continues. You lend your light to one person, and he or she shines it on another and another and another. And I know for sure that in the final analysis of our lives- when the to-do lists are no more, when the frenzy is finished, when our e-mail inboxes are empty- the only thing that will have any lasting value is whether we've loved others and whether they've loved us.”

― Oprah Winfrey

“Keep your heels, head and standards high.”

― Oprah Winfrey

“When you know something, really know something, it tends to stand the test of time.”

― Oprah Winfrey

“Every challenge we take on has the power to knock us to our knees. But what’s even more disconcerting than the jolt itself is our fear that we won’t withstand it. When we feel the ground beneath us shifting, we panic. We forget everything we know and allow fear to freeze us. Just the thought of what could happen is enough to throw us off balance. What I know for sure is that the only way to endure the quake is to adjust your stance. You can’t avoid the daily tremors. They come with being alive. But I believe these experiences are gifts that force us to step to the right or left in search of a new center of gravity. Don’t fight them. Let them help you adjust your footing.”

― Oprah Winfrey

“What I know for sure is that every day brings a chance for you to draw in a breath, kick off your shoes, and step out and dance—to live free of regret and filled with as much joy, fun, and laughter as you can stand. You can either waltz boldly onto the stage of life and live the way you know your spirit is nudging you to, or you can sit quietly by the wall, receding into the shadows of fear and self-doubt.

― Oprah Winfrey

When your life is on course with its purpose, you are your most powerful”

― Oprah Winfrey


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