“What I learned for sure was that holding the shame was the greatest burden of all. When you have nothing to be ashamed of, when you know who you are and what you stand for, you stand in wisdom.”

Oprah Winfrey

“As you become more clear about who you really are, you'll be better able to decide what is best for you - the first time around.”

Oprah Winfrey

“All stress comes from resisting what is.”

Oprah Winfrey

“Some women have a weakness for shoes... I can go barefoot if necessary. I have a weakness for books.”

Oprah Winfrey

“Running is the greatest metaphor for life, because you get out of it what you put into it. ”

Oprah Winfrey

“Become the change you want to see—those are words I live by. Instead of belittling, uplift.”

Oprah Winfrey

“One of the most important questions a woman can ask herself: What do I really want-and what is my spirit telling me is the best way to proceed?”

Oprah Winfrey

“My primary and most essential goal in life is to remain connected to the world of spirit. Everything else will take care of itself—this I know for sure. And my number-one spiritual practice is trying to live in the present moment … to resist projecting into the future, or lamenting past mistakes … to feel the real power of now. That, my friends, is the secret to a joyful life.” 

Oprah Winfrey

“The happiness you feel is in direct proportion to the love you give.”

Oprah Winfrey

“«The happiest people don't have the best of everything, they make the best of everything.»”

Oprah Winfrey

“Difficulties come when you don't pay attention to life's whisper. Life always whispers to you first, but if you ignore the whisper, sooner or later you'll get a scream”

Oprah Winfrey

“I've learned that you can't have everything and do everything at the same time.”

Oprah Winfrey

“Every challenge we take on has the power to knock us to our knees. But what’s even more disconcerting than the jolt itself is our fear that we won’t withstand it. When we feel the ground beneath us shifting, we panic. We forget everything we know and allow fear to freeze us. Just the thought of what could happen is enough to throw us off balance. What I know for sure is that the only way to endure the quake is to adjust your stance. You can’t avoid the daily tremors. They come with being alive. But I believe these experiences are gifts that force us to step to the right or left in search of a new center of gravity. Don’t fight them. Let them help you adjust your footing.”

Oprah Winfrey

“When people show you who they are ... believe them!”

Oprah Winfrey

“I will tell you that there have been no failures in my life. I don't want to sound like some metaphysical queen,but there have been no failures. There have been some tremendous lessons.”

Oprah Winfrey


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