“Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.” 

Oprah Winfrey

“As long as other people's opinions matter more than your own, you're owned by them. You're not even free.”

Oprah Winfrey

“All stress comes from resisting what is.”

Oprah Winfrey

“I know where my lane is, and I know how to stay in my lane. My lane is evolving the consciousness of people.”

Oprah Winfrey

“I choose to rise up out of that storm and see that in moments of desperation, fear, and helplessness, each of us can be a rainbow of hope, doing what we can to extend ourselves in kindness and grace to one another. And I know for sure that there is no them - there's only us.  ”

Oprah Winfrey

“I believe that every single event in life happens in an opportunity to choose love over fear.”

Oprah Winfrey

“BE THANKFUL for what you have; you'll end up having more. If you concentrate on what you don't have, you will never ever have enough.”

Oprah Winfrey

“Here’s how I see your weight—it is your smoke detector. And we’re all burning up the best part of our lives.” I’d never thought of it that way before, but it was a true aha moment. My weight was an indicator warning, a flashing light blaring my disconnection from the center of myself.”

Oprah Winfrey

“Books were my pass to personal freedom. I learned to read at age three, and there discovered was a whole world to conquer that went beyond our farm in Mississippi.”

Oprah Winfrey

“I believe luck is preparation meeting opportunity. If you hadn’t been prepared when the opportunity came along, you wouldn’t have been lucky.”

Oprah Winfrey

“With every experience, you alone are painting your own canvas, thought by thought, choice by choice.

Oprah Winfrey

“What I love most about reading: It gives you the ability to reach higher ground. And keep climbing.”

Oprah Winfrey

“You have to find what sparks a light in you so that you in your own way can illuminate the world.”

Oprah Winfrey

“Forgiveness is giving up the hope that the past could have been any different, it's accepting the past for what it was, and using this moment and this time to help yourself move forward.”

Oprah Winfrey

“Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough”

Oprah Winfrey


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