“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
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Nelson Mandela
“القائد كالمزارع يتحمل مسؤولية نتاج مايزرع وعليه أن يحمي عمله ويصرف عنه مخاطر الأعداء وأن يحافظ على ماهو صالح منه وأن يتخلص مما هو ضار أو لا أمل فيه”
―
Nelson Mandela
“As I have said, the first thing is to be honest with yourself. You can never have an impact on society if you have not changed yourself... Great peacemakers are all people of integrity, of honesty, but humility.”
―
Nelson Mandela
“Know your enemy — and learn about his favorite sport.”
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Nelson Mandela
“overcoming fear, personal scarifies for the cause of freedom of all, and ability to see good in your enemies – No one is born hating another person because of the color of your skin, or his background, or his religion … if they can learn to hate, they can be taught to love.”
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Nelson Mandela
“There is little to be said in favour of poverty, but it was often an incubator of true friendship. Many people will appear to befriend you when you are wealthy, but precious few will do the same when you are poor”
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Nelson Mandela
“Un luchador por la libertad aprende, por el camino más duro, que es el opresor el que define la naturaleza de la lucha.”
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Nelson Mandela
“This document [the Reconstruction and Development Programme] was translated into a simpler manifesto called 'A Better Life for All', which in turn became the ANC's campaign slogan.”
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Nelson Mandela
“ As we let our own light shine, we unconsciously give other people permission to do the same.”
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Nelson Mandela
“One day, George Mbekela paid a visit to my mother. “Your son is a clever young fellow,” he said. “He should go to school.” My mother remained silent. No one in my family had ever attended school and my mother was unprepared for Mbekela’s suggestion. But she did relay it to my father, who despite—or perhaps because of—his own lack of education immediately decided that his youngest son should go to school.
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Nelson Mandela
“I have never cared very much for personal prizes. A person does not become a freedom fighter in the hope of winning awards.”
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Nelson Mandela
“I had no epiphany, no singular revelation, no moment of truth, but a steady accumulation of a thousand slights, a thousand indignities, a thousand unremembered moments, produced in me an anger, a rebelliousness, a desire to fight the system that imprisoned my people.”
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Nelson Mandela
“It is a simple tale, but its message is an enduring one: virtue and generosity will be rewarded in ways that one cannot know.”
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Nelson Mandela
“One day, I was on the front lawn of the property and aimed the gun at a sparrow perched high in a tree. Hazel Goldreich, Arthur's wife, was watching me and jokingly remarked that I would never hit the target. But she had hardly finished the sentence when the sparrow fell to the ground. I turned to her and was about to boast, when the Goldreichs' son Paul, then about five years old, turned to me with tears in his eyes and said, "David, why did you kill that bird? Its mother will be sad." My mood immediately shifted from one of pride to shame; I felt that this small boy had far more humanity than I did. It was an odd sensation for a man who was the leader of a nascent guerrilla army.”
―
Nelson Mandela
