“Freedom is indivisible; the chains on any one of my people were the chains on all of them, the chains on all of my people were the chains on me.”

Nelson Mandela

“A good leader can engage in a debate frankly and thoroughly, knowing that at the end he and the other side must be closer, and thus emerge stronger. You don't have that idea when you are arrogant, superficial, and uninformed.”

Nelson Mandela

“los padres raramente conocen el lado romántico de la vida de sus hijos.”

Nelson Mandela

“People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite... Man's goodness is a flame that can be hidden but never extinguished.”

Nelson Mandela

“The brave man is not the one who has no fears, he is the one who triumphs over his fears.”

Nelson Mandela

“I knew as well as I knew anything that the oppressor must be liberated just as surely as the oppressed. A man who takes away another man’s freedom is a prisoner of hatred, he is locked behind the bars of prejudice and narrow-mindedness. I am not truly free if I am taking away someone else’s freedom, just as surely as I am not free when my freedom is taken from me. The oppressed and the oppressor alike are robbed of their humanity.”

Nelson Mandela

“ As we let our own light shine, we unconsciously give other people permission to do the same.”

Nelson Mandela

“Africans were desperate for legal help in government buildings: it was a crime to walk through a Whites Only door, a crime to ride a Whites Only bus, a crime to use a Whites Only drinking fountain, a crime to walk on a Whites Only beach, a crime to be on the streets after 11 p.m., a crime not to have a pass book and a crime to have the wrong signature in that book, a crime to be unemployed and a crime to be employed in the wrong place, a crime to live in certain places and a crime to have no place to live.”

Nelson Mandela

“It is what we make out of what we have, not what we are given, that separates one person from another.”

Nelson Mandela

“I was a young man who attempted to make up for his ignorance with militancy.”

Nelson Mandela

“One of the things I learned when I was negotiating was that until I changed myself, I could not change others.”

Nelson Mandela

“No one is born hating another person because of the color of his skin, or his background, or his religion … if they can learn to hate, they can be taught to love.”

Nelson Mandela

“May your choices reflect your hopes, not your fears.”

Nelson Mandela

“As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.

Nelson Mandela

“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”

Nelson Mandela


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