“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us.

― Nelson Mandela

“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”

― Nelson Mandela

“She married a man who soon left her; that man became a myth; and then that myth returned home and proved to be just a man after all.”

― Nelson Mandela

“During my lifetime I have dedicated myself to this struggle of the African people. I have fought against white domination, and I have fought against black domination. I have cherished the ideal of a democratic and free society in which all persons live together in harmony and with equal opportunities. It is an ideal which I hope to live for and to achieve. But if needs be, it is an ideal for which I am prepared to die.”

― Nelson Mandela

“One of the things I learned when I was negotiating was that until I changed myself, I could not change others.”

― Nelson Mandela

“It is better to lead from behind and to put others in front, especially when you celebrate victory when nice things occur. You take the front line when there is danger. Then people will appreciate your leadership.”

― Nelson Mandela

“Sólo la educación de las masas, puede liberar al pueblo. Un hombre educado no puede ser oprimido, si es capaz de pensar por sí mismo.”

― Nelson Mandela

“after years of imprisonment, physical and emotional abuse, and separation from his family, Mandela said, “I realized that they could take everything from me except my mind and my heart. They could not take those things. Those things I still had control over. And I decided not to give them away.” So Mandela’s story is really the story of those two things he never gave away: his brilliant mind, and his great heart.”

― Nelson Mandela

“To be the father of a nation is a great honor, but to be the father of a family is a greater joy.”

― Nelson Mandela

“I cherish my own freedom dearly, but I care even more for your freedom. Too many have died since I went to prison. Too many have suffered for the love of freedom.” 

― Nelson Mandela

“a child is born free” 

― Nelson Mandela

“Overcoming poverty is not a gesture of charity. It is an act of justice. It is the protection of a fundamental human right, the right to dignity and a decent life."

― Nelson Mandela

“As Chief Luthuli said, 'When the women begin to take an active part in the struggle, no power on earth can stop us from achieving freedom in our lifetime.”

― Nelson Mandela

“I was a young man who attempted to make up for his ignorance with militancy.”

― Nelson Mandela

“For to be free is not merely to cast off one's chains, but to live in a way that respects and enhances the freedom of others.”

― Nelson Mandela


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