“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“There is nothing like returning to a place that remains unchanged to find the ways in which you yourself have altered.”
―
Nelson Mandela
“i love playing and chatting with children...feeding and putting them to bed with a little story, and being away from the family has troubled me throughout my...life. i like relaxing at the house, reading quietly, taking in the sweet smell that comes from the pots, sitting around a table with the family and taking out my wife and children. when you can no longer enjoy these simple pleasures something valuable is taken away from your life and you feel it in your daily work.”
―
Nelson Mandela
“វាតែងតែហាក់ដូចជាមិនអាចទៅរួចរហូតដល់វាធ្វើរួចរាល់។”
“គ្មានប្រទេសណាអាចអភិវឌ្ឍបាន,លុះត្រាតែប្រជាជនត្រូវបានអប់រំ។”
“នៅក្នុងប្រទេសណាដែលមានប្រជាជនស្លូតត្រង់ស្លាប់,មេដឹកនាំកំពុងស្របតាមឈាម
របស់ពួកគេជាជាងខួរក្បាលរបស់ខ្លួន។”
“វាគឺជារឿងប្រកបដោយគតិបណ្ឌិតដើម្បីបញ្ចុះបញ្ចូលប្រជាជនឲ្យចូលរួមធ្វើ ហើយធ្វើឲ្យ
ពួកគាត់គិតថាវាគឺជាគំនិតរបស់ពួកគាត់ផ្ទាល់។”
―
Nelson Mandela
“A Nation should not be judged by how it treats its highest citizens, but it's lowest ones”
―
Nelson Mandela
“لقد هددنا بالانسحاب من السلطة لنسلبهم هيبتهم وصلاحياتهم، ورغم الوساطات التي تدخلت لأجل الحل لم نتراجع، وانتصرنا نتيجة ثباتنا على موقفنا، وكانت تلك من أوائل مواجهاتنا مع السلطة واستشعرت لذة النصر التي يولدها شعور المرء أنه على حق وأن العدالة إلى جانبه”
―
Nelson Mandela
“Your victory has demonstrated that no person anywhere in the world should not dare to dream of wanting to change the world for a better place.”
―
Nelson Mandela
“In another conversation I said, “Tell me the truth. When you were leaving prison after twenty-seven years and walking down that road to freedom, didn’t you hate them all over again?” And he said, “Absolutely I did, because they’d imprisoned me for so long. I was abused. I didn’t get to see my children grow up. I lost my marriage and the best years of my life. I was angry. And I was afraid, because I had not been free in so long. But as I got closer to the car that would take me away, I realized that when I went through that gate, if I still hated them, they would still have me. I wanted to be free. And so I let it go.”
―
Nelson Mandela
“Es de sentido común que un sistema legal inmoral e injusto sólo puede engendrar desprecio hacia sus normas y sus leyes. Llegamos”
―
Nelson Mandela
“For to be free is not merely to cast off one's chains, but to live in a way that respects and enhances the freedom of others.”
―
Nelson Mandela
“We do not want freedom without bread, nor do we want bread without freedom.
―
Nelson Mandela
“Tuve ocasión de aprender que el valor no consiste en no tener miedo, sino en ser capaz de vencerlo. He sentido miedo más veces de las que puedo recordar, pero siempre lo he ocultado tras una máscara de audacia. El hombre valiente no es el que no siente miedo, sino el que es capaz de conquistarlo.”
―
Nelson Mandela
“There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living.”
―
Nelson Mandela
“I am fundamentally an optimist. Whether that comes from nature or nurture, I cannot say. Part of being optimistic is keeping one's head pointed toward the sun, one's feet moving forward. There were many dark moments when my faith in humanity was sorely tested, but I would not and could not give myself up to despair. That way lays defeat and death.”
―
Nelson Mandela