“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“It reaffirmed my long-held belief that education was the enemy of prejudice. These were men and women of science, and science had no room for racism.”
―
Nelson Mandela
“Resentment is a method of self harm.
"As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.”
―
Nelson Mandela
“One day, I was on the front lawn of the property and aimed the gun at a sparrow perched high in a tree. Hazel Goldreich, Arthur's wife, was watching me and jokingly remarked that I would never hit the target. But she had hardly finished the sentence when the sparrow fell to the ground. I turned to her and was about to boast, when the Goldreichs' son Paul, then about five years old, turned to me with tears in his eyes and said, "David, why did you kill that bird? Its mother will be sad." My mood immediately shifted from one of pride to shame; I felt that this small boy had far more humanity than I did. It was an odd sensation for a man who was the leader of a nascent guerrilla army.”
―
Nelson Mandela
“Your victory has demonstrated that no person anywhere in the world should not dare to dream of wanting to change the world for a better place.”
―
Nelson Mandela
“Some men, under the pressure of incarceration, showed true mettle, while others revealed themselves as less than what they had appeared to be.”
―
Nelson Mandela
“He nodded for us to rise. I tried to catch his eye, but he was not even looking in our direction. His eyes were focused on the middle distance. His face was very pale, and he was breathing heavily. We looked at each other and seemed to know: it would be death, otherwise why was this normally calm man so nervous? And then he began to speak.”
―
Nelson Mandela
“For to be free is not merely to cast off one's chains, but to live in a way that respects and enhances the freedom of others.”
―
Nelson Mandela
“Like all Xhosa children, I acquired knowledge mainly through observation. We were meant to learn through imitation and emulation, not through questions. When I first visited the homes of whites, I was often dumbfounded by the number and nature of questions that children asked of their parents—and their parents’ unfailing willingness to answer them. In my household, questions were considered a nuisance; adults imparted information as they considered necessary.”
―
Nelson Mandela
“One cannot be prepared for something while secretly believing it will not happen.”
―
Nelson Mandela
“Men, I think, are not capable of doing nothing, of saying nothing, of not reacting to injustice, of not protesting against oppression, of not striving for the good of society and the good life in the ways they see it.”
―
Nelson Mandela
“Muž by měl mít dům poblíž svého rodiště, kde by našel klid, který jinde postrádá.”
―
Nelson Mandela
“May your choices reflect your hopes, not your fears.”
―
Nelson Mandela
“He did not need to be ordained, for the traditional religion of the Xhosas is characterized by a cosmic wholeness, so that there is little distinction between the sacred and the secular, between the natural and the supernatural.”
―
Nelson Mandela
“It is said that no one truly knows a nation until one has been inside its jails.”
―
Nelson Mandela
