“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“I learned that to humiliate another person is to make him suffer an unnecessarily cruel fate. Even as a boy, I defeated my opponents without dishonoring them.”
―
Nelson Mandela
“Es de sentido común que un sistema legal inmoral e injusto sólo puede engendrar desprecio hacia sus normas y sus leyes. Llegamos”
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Nelson Mandela
“I am fundamentally an optimist. Whether that comes from nature or nurture, I cannot say. Part of being optimistic is keeping one's head pointed toward the sun, one's feet moving forward. There were many dark moments when my faith in humanity was sorely tested, but I would not and could not give myself up to despair. That way lays defeat and death.”
―
Nelson Mandela
“A new world will be won not by those who stand at a distance with their arms folded, but by those who are in the arena, whose garments are torn by storms and whose bodies are maimed in the course of the contest. From a letter to Winnie Mandela,”
―
Nelson Mandela
“It will forever remain an accusation and a challenge to all men and women of conscience that it took as long as it has, before all of us stood up to say enough is enough.”
―
Nelson Mandela
“التحدي الكبير الذي يواجه كل سجين وخاصة السجين السياسي هو كيف يحافظ على سلامة عقله وبدنه ويخرج من السجن دون أن يفقد إيمانه وقناعاته بل يزيدها وينميها”
―
Nelson Mandela
“It is music and dancing that make me at peace with the world.”
―
Nelson Mandela
“Although I am a gregarious person, I love solitude even more.”
―
Nelson Mandela
“Un luchador por la libertad aprende, por el camino más duro, que es el opresor el que define la naturaleza de la lucha.”
―
Nelson Mandela
“On the first day of school, my teacher, Miss Mdingane, gave each of us an English name and said that from thenceforth that was the name we would answer to in school. This was the custom among Africans in those days and was undoubtedly due to the British bias of our education. The education I received was a British education, in which British ideas, British culture, British institutions, were automatically assumed to be superior. There was no such thing as African culture. Africans of my generation—and even today—generally have both an English and an African name. Whites were either unable or unwilling to pronounce an African name, and considered it uncivilized to have one. That day, Miss Mdingane told me that my new name was Nelson. Why she bestowed this particular name upon me I have no idea. Perhaps it had something to do with the great British sea captain Lord Nelson, but that would be only a guess.”
―
Nelson Mandela
“To be the father of a nation is a great honor, but to be the father of a family is a greater joy.”
―
Nelson Mandela
“I dream of an Africa which is in peace with itself.”
―
Nelson Mandela
“I have fought against white domination, and I have fought against black domination,” he told the court. “I have cherished the ideal of a democratic and free society in which all persons will live together in harmony and with equal opportunities. It is an ideal for which I hope to live for and to see realized. But my lord, if it needs be, it is an ideal for which I am prepared to die.”
―
Nelson Mandela
“Freedom is indivisible; the chains on any one of my people were the chains on all of them, the chains on all of my people were the chains on me.”
―
Nelson Mandela
