“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“I wondered--not for the first time--whether one was ever justified in neglecting the welfare of one's own family in order to fight for the welfare of others. Can there be anything more important than looking after one's aging mother? Is politics merely a pretext for shirking one's responsibilities, an excuse for not being able to provide in the way one wanted?”
―
Nelson Mandela
“It is said that no one truly knows a nation until one has been inside its jails.”
―
Nelson Mandela
“May your choices reflect your hopes and not your fears.”
―
Nelson Mandela
“No one is born hating another person because of the color of his skin, or his background, or his religion … if they can learn to hate, they can be taught to love.”
―
Nelson Mandela
“It is music and dancing that make me at peace with the world.”
―
Nelson Mandela
“I dream of an Africa which is in peace with itself.”
―
Nelson Mandela
“One of the things I learned when I was negotiating was that until I changed myself, I could not change others.”
―
Nelson Mandela
“I am not what happened to me; I am what I choose to become.”
―
Nelson Mandela
“all remained loyal to him, not because they always agreed with him, but because the regent listened to and respected different opinions.”
―
Nelson Mandela
“For to be free is not merely to cast off one's chains, but to live in a way that respects and enhances the freedom of others.”
―
Nelson Mandela
“The brave man is not the one who has no fears, he is the one who triumphs over his fears.”
―
Nelson Mandela
“The gracefulness of the slender fishing boats that glided into the harbor in Dakar was equaled only by the elegance of the Senegalese women who sailed through the city in flowing robes and turbaned heads. I wandered through the nearby marketplace, intoxicated by the exotic spices and perfumes. The Senegalese are a handsome people and I enjoyed the brief time that Oliver and I spent in their country. The society showed how disparate elements-- French, Islamic, and African-- can mingle to create a unique and distinctive culture.”
―
Nelson Mandela
