“We do not want freedom without bread, nor do we want bread without freedom.

Nelson Mandela

“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”

Nelson Mandela

“Education is the most powerful weapon which you can use to change the world.”

Nelson Mandela

“Overcoming poverty is not a task of charity, it is an act of justice. Like Slavery and Apartheid, poverty is not natural. It is man-made and it can be overcome and eradicated by the actions of human beings. Sometimes it falls on a generation to be great. YOU can be that great generation. Let your greatness blossom.”

Nelson Mandela

“There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living.”

Nelson Mandela

“before either of us knew it, we were in the same room and in each other’s arms. I kissed and held my wife for the first time in all these many years. It was a moment I had dreamed about a thousand times. It was as if I were still dreaming. I held her to me for what seemed like an eternity. We were still and silent except for the sound of our hearts. I did not want to let go of her at all, but I broke free and embraced my daughter and then took her child into my lap. It had been twenty-one years since I had even touched my wife’s hand.”

Nelson Mandela

“There are few misfortunes in this world that you cannot turn into a personal trimuph if you have the iron will and the neccessary skill.”

Nelson Mandela

“Africans were desperate for legal help in government buildings: it was a crime to walk through a Whites Only door, a crime to ride a Whites Only bus, a crime to use a Whites Only drinking fountain, a crime to walk on a Whites Only beach, a crime to be on the streets after 11 p.m., a crime not to have a pass book and a crime to have the wrong signature in that book, a crime to be unemployed and a crime to be employed in the wrong place, a crime to live in certain places and a crime to have no place to live.”

Nelson Mandela

“The purpose of freedom is to create it for others. Prison desk calendar, written on Robben Island, June 2, 1979” 

Nelson Mandela

“Losing a sense of time is an easy way to lose one’s grip and even one’s sanity.”

Nelson Mandela

“It is said that no one truly knows a nation until one has been inside its jails. A nation should not be judged by how it treats its highest citizens, but its lowest ones.”

Nelson Mandela

“I was a young man who attempted to make up for his ignorance with militancy.”

Nelson Mandela

“When the water starts boiling it is foolish to turn off the heat.”

Nelson Mandela

“Although few people will remember 3 June 1993, it was a landmark in South African history. On that day, after months of negotiations at the World Trade Centre, the multiparty forum voted to set a date for the country’s first national, nonracial, one-person-one-vote election: 27 April 1994. For the first time in South African history, the black majority would go to the polls to elect their own leaders.”

Nelson Mandela

“In another conversation I said, ‘Tell me the truth. When you were leaving prison after twenty-seven years and walking down that road to freedom, didn’t you hate them all over again?’ And he said, ‘Absolutely I did, because they’d imprisoned me for so long. I was abused. I didn’t get to see my children grow up. I lost my marriage and the best years of my life. I was angry. And I was afraid, because I had not been free in so long. But as I got closer to the car that would take me away, I realized that when I went through that gate, if I still hated them, they would still have me. I wanted to be free. And so I let it go.”

Nelson Mandela


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