“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“Education is the most powerful weapon which you can use to change the world.”
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Nelson Mandela
“But I had little knowledge of Marxism, and in political discussions with my communist friends I found myself handicapped by my ignorance of their philosophy. I decided to remedy this.”
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Nelson Mandela
“When the water starts boiling it is foolish to turn off the heat.”
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Nelson Mandela
“If I preached unity, I must act like a unifier, even at the risk of perhaps alienating some of my own colleagues.”
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Nelson Mandela
“- In my country we go to prison first and then become President.”
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Nelson Mandela
“For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances freedom to others. But I have discovered the secret that after climbing a great hill, one only finds that there are many more hills to climb. I have taken a moment here to rest, to steal a view of the glorious vista that surrounds me, to look back on the distance I have come. But I rest only for a moment, for with freedom come responsibilities, and I dare not linger, for my long walk is not yet ended.”
―
Nelson Mandela
“Lead from the back and let others believe they are in front.”
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Nelson Mandela
“One subject we hearkened back to again and again was the question of whether there were tigers in Africa.”
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Nelson Mandela
“Later the island was turned into a leper colony, a lunatic asylum, and a naval base. The government had only recently turned the island back into a prison.”
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Nelson Mandela
“Live life as though nobody is watching, and express yourself as though everyone is listening.”
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Nelson Mandela
“One day, I was on the front lawn of the property and aimed the gun at a sparrow perched high in a tree. Hazel Goldreich, Arthur's wife, was watching me and jokingly remarked that I would never hit the target. But she had hardly finished the sentence when the sparrow fell to the ground. I turned to her and was about to boast, when the Goldreichs' son Paul, then about five years old, turned to me with tears in his eyes and said, "David, why did you kill that bird? Its mother will be sad." My mood immediately shifted from one of pride to shame; I felt that this small boy had far more humanity than I did. It was an odd sensation for a man who was the leader of a nascent guerrilla army.”
―
Nelson Mandela
