“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“It is not where you start but how high you aim that matters for success.”
―
Nelson Mandela
“I believed that I would become a counsellor to the Thembu king,”
―
Nelson Mandela
“Resentment is a method of self harm.
"As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.”
―
Nelson Mandela
“Although I am a gregarious person, I love solitude even more.”
―
Nelson Mandela
“There is a universal respect and even admiration for those who are humble and simple by nature, and who have absolute confidence in all human beings irrespective of their social status.”
―
Nelson Mandela
“grievance into a succinct and pithy phrase, while mobilizing the people to combat it. Our slogan”
―
Nelson Mandela
“People must learn to hate, and if they can learn to hate, they can be taught to love.”
―
Nelson Mandela
“Peace is not just the absence of conflict; peace is the creation of an environment where all can flourish regardless of race, color, creed, religion, gender, class, caste or any other social markers of difference.”
―
Nelson Mandela
“The human body has an enormous capacity for adjusting to trying circumstances. I have found that one can bear the unbearable if one can keep one's spirit strong, even when one's body is being tested. Strong convictions are the secret of surviving deprivation. Your spirit can be full even when your stomach is empty.”
―
Nelson Mandela
“You will achieve more in this world through acts of mercy than you will through acts of retribution.”
―
Nelson Mandela
“life has a way of forcing decisions on those who vacillate.”
―
Nelson Mandela
