“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
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Nelson Mandela
“I am fundamentally an optimist. Whether that comes from nature or nurture, I cannot say. Part of being optimistic is keeping one's head pointed toward the sun, one's feet moving forward. There were many dark moments when my faith in humanity was sorely tested, but I would not and could not give myself up to despair. That way lays defeat and death.”
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Nelson Mandela
“One day, George Mbekela paid a visit to my mother. “Your son is a clever young fellow,” he said. “He should go to school.” My mother remained silent. No one in my family had ever attended school and my mother was unprepared for Mbekela’s suggestion. But she did relay it to my father, who despite—or perhaps because of—his own lack of education immediately decided that his youngest son should go to school.
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Nelson Mandela
“There are times when a leader must move out ahead of the flock, go off in a new direction, confident that he is leading his people the right way.”
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Nelson Mandela
“Of course you cannot know a man completely, his character, his principles, sense of judgement, not till he’s shown his colors, run the people, making laws. Experience, there’s the test.”
―
Nelson Mandela
“A man is not a man until he has a house of his own.”
―
Nelson Mandela
“Peace is the greatest weapon for development that any person can have.”
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Nelson Mandela
“A freedom fighter learns the hard way that it is the oppressor who defines the nature of the struggle,and the oppressed is often left no recourse but to use methods that mirror those of the oppressor.At a point, one can only fight fire with fire”
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Nelson Mandela
“The human body has an enormous capacity for adjusting to trying circumstances. I have found that one can bear the unbearable if one can keep one's spirit strong, even when one's body is being tested. Strong convictions are the secret of surviving deprivation. Your spirit can be full even when your stomach is empty.”
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Nelson Mandela
“I am not a saint, unless you think of a saint as a sinner who keeps on trying.”
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Nelson Mandela
“overcoming fear, personal scarifies for the cause of freedom of all, and ability to see good in your enemies – No one is born hating another person because of the color of your skin, or his background, or his religion … if they can learn to hate, they can be taught to love.”
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Nelson Mandela
“Success in politics demands that you must take your people into confidence about your views and state them very clearly, very politely, very calmly, but nevertheless, state them openly.”
―
Nelson Mandela
“People must learn to hate, and if they can learn to hate, they can be taught to love.”
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Nelson Mandela
“Violence was the only weapon that would destroy apartheid.”
―
Nelson Mandela
