“في أعماق كل إنسان حتى أكثر الناس وحشية وقسوة قدراً من الإنسانية وبإمكان كل إنسان أن يتغير إذا مالمستَ جوانب الخير في قلبه ونفسه”

Nelson Mandela

“Un luchador por la libertad aprende, por el camino más duro, que es el opresor el que define la naturaleza de la lucha.”

Nelson Mandela

“Of course you cannot know a man completely, his character, his principles, sense of judgement, not till he’s shown his colors, run the people, making laws. Experience, there’s the test.”

Nelson Mandela

“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”

Nelson Mandela

“Your playing small does not serve the world. Who are you not to be great?” 

Nelson Mandela

“Nothing is black or white.”

Nelson Mandela

“I am what I am.........both as a result of people who respected me and helped me, and of those who did not respect me and treated me badly. Nelson Mandela”

Nelson Mandela

“Let your courage rise with danger.”

Nelson Mandela

“What counts in life is not the mere fact that we have lived. It is what difference we have made to the lives of others that will determine the significance of the life we lead.”

Nelson Mandela

“Some mornings I walked out into the courtyard and every living thing there, the seagulls and wagtails, the small trees, and even the stray blades of grass seemed to smile and shine in the sun. It was at such times, when I perceived the beauty of even this small, closed-in corner of the world, that I knew that some day my people and I would be free.”

Nelson Mandela

Každý člověk má v životě dvojí závazek - vůči rodině, rodičům, ženě a dětem, ale také vůči národu, komunitě, zemi.”

Nelson Mandela

“Tread softly, Brathe peacefully, Laugh hysterically.”

Nelson Mandela

“The human body has an enormous capacity for adjusting to trying circumstances. I have found that one can bear the unbearable if one can keep one's spirit strong, even when one's body is being tested. Strong convictions are the secret of surviving deprivation. Your spirit can be full even when your stomach is empty.”

Nelson Mandela

“Freedom is indivisible; the chains on any one of my people were the chains on all of them, the chains on all of my people were the chains on me.”

Nelson Mandela

“Ma il silenzio amoroso tra una madre e un figlio non è una dimensione solitaria.”

Nelson Mandela


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