“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”

― Nelson Mandela

“Where you stand depends on where you sit.”

― Nelson Mandela

“Only mass education, he used to say, would free my people, arguing that an educated man could not be oppressed because he could think for himself.”

― Nelson Mandela

“I have fought against white domination, and I have fought against black domination,” he told the court. “I have cherished the ideal of a democratic and free society in which all persons will live together in harmony and with equal opportunities. It is an ideal for which I hope to live for and to see realized. But my lord, if it needs be, it is an ideal for which I am prepared to die.”

― Nelson Mandela

“Overcoming poverty is not a task of charity, it is an act of justice. Like Slavery and Apartheid, poverty is not natural. It is man-made and it can be overcome and eradicated by the actions of human beings. Sometimes it falls on a generation to be great. YOU can be that great generation. Let your greatness blossom.”

― Nelson Mandela

“I was not a messiah, but an ordinary man who had become a leader because of extraordinary circumstances.”

― Nelson Mandela

“Violence was the only weapon that would destroy apartheid.”

― Nelson Mandela

“I always remember the regent’s axiom: a leader, he said, is like a shepherd. He stays behind the flock, letting the most nimble go out ahead, whereupon the others follow, not realizing that all along they are being directed from behind.”

― Nelson Mandela

“Appearances matter — and remember to smile.”

― Nelson Mandela

“I had no epiphany, no singular revelation, no moment of truth, but a steady accumulation of a thousand slights, a thousand indignities, a thousand unremembered moments, produced in me an anger, a rebelliousness, a desire to fight the system that imprisoned my people.”

― Nelson Mandela

“Know your enemy — and learn about his favorite sport.”

― Nelson Mandela

“I am not what happened to me; I am what I choose to become.”

― Nelson Mandela

“Een leider, zegt hij, is als een herder. Hij blijft achter de kudde en laat de behendigste voorlopen, waarop de anderen volgen, zonder te beseffen dat ze steeds vanuit de achterhoede worden geleid.”

― Nelson Mandela

“If I preached unity, I must act like a unifier, even at the risk of perhaps alienating some of my own colleagues.”

― Nelson Mandela

“When the water starts boiling it is foolish to turn off the heat.”

― Nelson Mandela


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