“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“People must learn to hate, and if they can learn to hate, they can be taught to love.”
―
Nelson Mandela
“It is what we make out of what we have, not what we are given, that separates one person from another.”
―
Nelson Mandela
“As Chief Luthuli said, 'When the women begin to take an active part in the struggle, no power on earth can stop us from achieving freedom in our lifetime.”
―
Nelson Mandela
“life has a way of forcing decisions on those who vacillate.”
―
Nelson Mandela
“i love playing and chatting with children...feeding and putting them to bed with a little story, and being away from the family has troubled me throughout my...life. i like relaxing at the house, reading quietly, taking in the sweet smell that comes from the pots, sitting around a table with the family and taking out my wife and children. when you can no longer enjoy these simple pleasures something valuable is taken away from your life and you feel it in your daily work.”
―
Nelson Mandela
“Tread softly,
Breathe peacefully,
Laugh hysterically.”
― Nelson Mandela”
―
Nelson Mandela
“Once a person is determined to help themselves, there is nothing that can stop them.”
―
Nelson Mandela
“A man is not a man until he has a house of his own.”
―
Nelson Mandela
“القائد كالمزارع يتحمل مسؤولية نتاج مايزرع وعليه أن يحمي عمله ويصرف عنه مخاطر الأعداء وأن يحافظ على ماهو صالح منه وأن يتخلص مما هو ضار أو لا أمل فيه”
―
Nelson Mandela
“Don't Judge a person by his success stories, but only with how many times the person stood up, after falling down.”
―
Nelson Mandela
“One of the things I learned when I was negotiating was that until I changed myself, I could not change others.”
―
Nelson Mandela
“Courageous people do not fear forgiving, for the sake of peace.”
―
Nelson Mandela
As a leader, one must sometimes take actions that are unpopular, or whose results will not be known for years to come.”
―
Nelson Mandela