“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“un líder es como un pastor que permanece detrás del rebaño y permite que los más ágiles vayan por delante, tras lo cual, los demás les siguen sin darse cuenta de que en todo momento están siendo dirigidos desde detrás.”
―
Nelson Mandela
“I am not a saint, unless you think of a saint as a sinner who keeps on trying.”
―
Nelson Mandela
“Tell me the truth. When you were leaving prison after twenty-seven years and walking down that road to freedom, didn’t you hate them all over again?” And he said, “Absolutely I did, because they’d imprisoned me for so long. I was abused. I didn’t get to see my children grow up. I lost my marriage and the best years of my life. I was angry. And I was afraid, because I had not been free in so long. But as I got closer to the car that would take me away, I realized that when I went through that gate, if I still hated them, they would still have me. I wanted to be free. And so I let it go.”
―
Nelson Mandela
“It is not my ambition to marry a white woman or swim in a white pool. It is political equality that we want.”
―
Nelson Mandela
“When a man is denied the right to live the life he believes in, he has no choice but to become an outlaw.”
―
Nelson Mandela
“In another conversation I said, “Tell me the truth. When you were leaving prison after twenty-seven years and walking down that road to freedom, didn’t you hate them all over again?” And he said, “Absolutely I did, because they’d imprisoned me for so long. I was abused. I didn’t get to see my children grow up. I lost my marriage and the best years of my life. I was angry. And I was afraid, because I had not been free in so long. But as I got closer to the car that would take me away, I realized that when I went through that gate, if I still hated them, they would still have me. I wanted to be free. And so I let it go.”
―
Nelson Mandela
“It is said that no one truly knows a nation until one has been inside its jails. A nation should not be judged by how it treats its highest citizens, but its lowest ones.”
―
Nelson Mandela
“Es fácil que la gente se comporte como amiga cuando uno es rico, pero muy pocos harán lo mismo cuando uno es pobre. Si la riqueza es un imán, la pobreza es una especie de repelente.”
―
Nelson Mandela
“Do not judge me by my successes, judge me by how many times I fell down and got back up again.”
―
Nelson Mandela
“Banning not only confines one physically, it imprisons one's spirit. it induces a kind of psychological claustrophobia that makes one yearn not only for freedom of movement but spiritual escape...This insidious effect of bans was that at a certain point one began to think that the opponent was not without but within.”
―
Nelson Mandela
“Tread softly,
Brathe peacefully,
Laugh hysterically.”
―
Nelson Mandela
“Like all Xhosa children, I acquired knowledge mainly through observation. We were meant to learn through imitation and emulation, not through questions. When I first visited the homes of whites, I was often dumbfounded by the number and nature of questions that children asked of their parents—and their parents’ unfailing willingness to answer them. In my household, questions were considered a nuisance; adults imparted information as they considered necessary.”
―
Nelson Mandela
“For a revolution is not just a question of pulling a trigger; its purpose is to create a fair just society”
―
Nelson Mandela
“A man is not a man until he has a house of his own.”
―
Nelson Mandela
