“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
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Nelson Mandela
“Resentment is like drinking poison and then hoping it will kill your enemies.”
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Nelson Mandela
“A freedom fighter learns the hard way that it is the oppressor who defines the nature of the struggle,and the oppressed is often left no recourse but to use methods that mirror those of the oppressor.At a point, one can only fight fire with fire”
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Nelson Mandela
“I have never cared very much for personal prizes. A person does not become a freedom fighter in the hope of winning awards.”
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Nelson Mandela
“There is little to be said in favour of poverty, but it was often an incubator of true friendship. Many people will appear to befriend you when you are wealthy, but precious few will do the same when you are poor”
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Nelson Mandela
“Although we had no hope of defeating the enemy in the battlefield, nevertheless, we fought back to keep the idea of liberation alive. From a conversation with Richard Stengel, January 13, 1993”
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Nelson Mandela
“Democracy meant all men were to be heard, and a decision was taken together as a people. Majority rule was a foreign notion. A minority was not to be crushed by a majority.”
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Nelson Mandela
“And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
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Nelson Mandela
“لقد هددنا بالانسحاب من السلطة لنسلبهم هيبتهم وصلاحياتهم، ورغم الوساطات التي تدخلت لأجل الحل لم نتراجع، وانتصرنا نتيجة ثباتنا على موقفنا، وكانت تلك من أوائل مواجهاتنا مع السلطة واستشعرت لذة النصر التي يولدها شعور المرء أنه على حق وأن العدالة إلى جانبه”
―
Nelson Mandela
“Bojovník za svobodu bolestně zjišťuje, že způsob boje určuje utlačovatel a že utlačovanému často nezbývá než se uchýlit k týmž metodám, jaké používá utlačovatel. V určité chvíli zkrátka musíte nepříteli oplatit stejnou mincí.”
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Nelson Mandela
“One of the things I learned when I was negotiating was that until I changed myself, I could not change others.”
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Nelson Mandela
“This document [the Reconstruction and Development Programme] was translated into a simpler manifesto called 'A Better Life for All', which in turn became the ANC's campaign slogan.”
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Nelson Mandela
“I did not have an unlimited library to choose from on Robben Island. We had access to many unremembered mysteries and detective novels and all the works of Daphne du Maurier, but little more.”
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Nelson Mandela
“overcoming fear, personal scarifies for the cause of freedom of all, and ability to see good in your enemies – No one is born hating another person because of the color of your skin, or his background, or his religion … if they can learn to hate, they can be taught to love.”
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Nelson Mandela