“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“He did not need to be ordained, for the traditional religion of the Xhosas is characterized by a cosmic wholeness, so that there is little distinction between the sacred and the secular, between the natural and the supernatural.”
―
Nelson Mandela
“Tuve ocasión de aprender que el valor no consiste en no tener miedo, sino en ser capaz de vencerlo. He sentido miedo más veces de las que puedo recordar, pero siempre lo he ocultado tras una máscara de audacia. El hombre valiente no es el que no siente miedo, sino el que es capaz de conquistarlo.”
―
Nelson Mandela
“Don't Judge a person by his success stories, but only with how many times the person stood up, after falling down.”
―
Nelson Mandela
“Having resentment against someone is like drinking poison and thinking it will kill your enemy.”
―
Nelson Mandela
“No one is born hating another person because of the color of his skin or his background or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite”
―
Nelson Mandela
“No single person can liberate a country. You can only liberate a country if you act as a collective.”
―
Nelson Mandela
“Bojovník za svobodu bolestně zjišťuje, že způsob boje určuje utlačovatel a že utlačovanému často nezbývá než se uchýlit k týmž metodám, jaké používá utlačovatel. V určité chvíli zkrátka musíte nepříteli oplatit stejnou mincí.”
―
Nelson Mandela
“May your choices reflect your hopes and not your fears.”
―
Nelson Mandela
“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear."
"Resentment is like drinking poison and then hoping it will kill your enemies."
"A good head and a good heart are always a formidable combination.”
―
Nelson Mandela
“Do not judge me by my successes, judge me by how many times I fell down and got back up again.”
―
Nelson Mandela
“What freedom am I being offered while the organization of the people remains banned? Only free men can negotiate. A prisoner cannot enter into contracts,”
―
Nelson Mandela
