“The human body has an enormous capacity for adjusting to trying circumstances. I have found that one can bear the unbearable if one can keep one's spirit strong, even when one's body is being tested. Strong convictions are the secret of surviving deprivation. Your spirit can be full even when your stomach is empty.”

― Nelson Mandela

“Later the island was turned into a leper colony, a lunatic asylum, and a naval base. The government had only recently turned the island back into a prison.”

― Nelson Mandela

“I shall stick to our vow: never, never under any circumstances, to say anything unbecoming of the other...The trouble, of course, is that most successful men are prone to some form of vanity. There comes a stage in their lives when they consider it permissible to be egotistic and to brag to the public at large about their unique achievements.”

― Nelson Mandela

“What freedom am I being offered while the organization of the people remains banned? Only free men can negotiate. A prisoner cannot enter into contracts,”

― Nelson Mandela

“I have fought against white domination, and I have fought against black domination,” he told the court. “I have cherished the ideal of a democratic and free society in which all persons will live together in harmony and with equal opportunities. It is an ideal for which I hope to live for and to see realized. But my lord, if it needs be, it is an ideal for which I am prepared to die.”

― Nelson Mandela

“Courageous people do not fear forgiving, for the sake of peace.”

― Nelson Mandela

“No single person can liberate a country. You can only liberate a country if you act as a collective.”

― Nelson Mandela

“a child is born free” 

― Nelson Mandela

“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”

― Nelson Mandela

“Prison is a still point in a turning world, and it is very easy to remain in the same place in jail while the world moves on.”

― Nelson Mandela

“The brave man is not he who does not feel afraid, but he who conquers that fear.”

― Nelson Mandela

“There can be no keener revelation of a society's soul than the way in which it treats its children.”

― Nelson Mandela

“You will achieve more in this world through acts of mercy than you will through acts of retribution.”

― Nelson Mandela

“It is not my ambition to marry a white woman or swim in a white pool. It is political equality that we want.”

― Nelson Mandela

“It was ANC policy to try to educate all people, even our enemies: we believed that all men, even prison service warders, were capable of change, and we did our utmost to try to sway them.”

― Nelson Mandela


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