“Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.”
“There is a simple rule we can follow to guide us in our conversation: If it is good, uplifting, wholesome, and pleasant, say all you want to, but if it is evil, negative, critical, and complaining, then don’t say it. Ask God to change your heart so there is not even a hint of wanting to say it. What is in our heart will eventually come out of our mouth, so we cannot change what we say unless we change what we think.”
“The entire world is made up of only two things, energy and matter. In elementary physics we learn that neither matter nor energy (the only two realities known to man) can be created nor destroyed. Both matter and energy can be transformed, but neither can be destroyed. Life is energy, if it is anything. If neither energy nor matter can be destroyed, of course life cannot be destroyed. Life, like other forms of energy, may be passed through various processes of transition, or change, but it cannot be destroyed. Death is mere transition. If death is not mere change, or transition, then nothing comes after death except a long, eternal, peaceful sleep, and sleep is nothing to be feared. Thus you may wipe out, forever, the fear of Death.”
“Sooner or later we must leave our dream world and face up to the facts of God, sin, and judgment. The Bible says, “All have sinned and come short of the glory of God” [Romans 3:23 NIV].”
“To live your best life now, you must learn to trust God’s timing, you may not think He’s working, but you can be sure that right now, behind the scenes, God is arranging all the pieces to come together to work out His plan for your life.”
“And the light by which she had read the book filled with troubles, falsehoods, sorrow, and
evil, flared up more brightly than ever before, lighted up for her all that had been in darkness,
flickered, began to grow dim, and was quenched forever.”
“Until we accept and approve of ourselves, no amount of approval from others or position in life will keep us permanently secure. The outside approval we seek becomes an addiction. We work to get approval and it feels good for a short while; then we find that we need more and more. True freedom never comes until we fully realize that we don’t need to struggle to get from others what God freely gives us: love, acceptance, approval, security, worth, and value.”
“I received your letter of June 10th. I have never talked to a Jesuit priest in my life and I am astonished by the audacity to tell such lies about me. From the viewpoint of a Jesuit priest I am, of course, and have always been an atheist.”
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