“Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.”
“Life has its share of joys and laughter—but we also know life’s road is often very rough. Temptations assail us; people disappoint us; illness and age weaken us; tragedies and sorrows ambush us; evil and injustice overpower us. Life is hard—but God is good, and heaven is real!”
“A man can no more diminish God's glory by refusing to worship Him than a lunatic can put out the sun by scribbling the word 'darkness' on the walls of his cell.”
“He helped them to know and love God (worship), taught them to love each other (fellowship), gave them the Word so they could grow to maturity (discipleship), showed them how to serve (ministry), and sent them out to tell others (mission). Jesus modeled a purpose-driven life,”
“[T]he devotion required by the Gita is no soft-hearted effusiveness. It certainly is not blind faith. The devotion of the Gita has the least to do with the externals. A devotee may use, if he likes, rosaries, forehead marks, make offerings, but these things are no test of his devotion. He is the devotee who is jealous of none, who is a fount of mercy, who is without egotism, who is selfless, who treats alike cold and heat, happiness and misery, who is ever forgiving, who is always contented, whose resolutions are firm, who has dedicated mind and soul to God, who causes no dread, who is not afraid of others, who is free from exultation, sorrow and fear, who is pure, who is versed in action and yet remains unaffected by it, who renounces all fruit, good or bad, who treats friend and foe alike, who is untouched by respect or disrespect, who is not puffed up by praise, who does not go under when people speak ill of him who loves silence and solitude, who has a disciplined reason. Such devotion is inconsistent with the existence at the same time of strong attachments.
We thus see that to be a real devotee is to realize oneself.”
“The mere fact that we live in the United States means that we are caught in a network of inescapable mutuality. Therefore, no American can afford to be apathetic about the problem of racial justice. It is a problem that meets every man at his front door. The racial problem will be solved in America to the degree that every American considers himself personally confronted with it. Whether one lives in the heart of the Deep South or on the periphery of the North, the problem of injustice is his problem; it is his problem because it is America’s problem.”
“Durmak diye düşündü. Dinlenmek... gerçekten dinlenmek. Mutluluğun durabilmek, bir anlığına da olsa durabilmek olduğunu fark etti. Durmanın mümkün olmadığı yerde mutluluk da olmazdı.”
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