“As we leave this chapter, choose a habit you want to form and begin putting these principles into practice. Be patient with yourself. It takes time to create habits, and you may not succeed every day. If you realize you have failed, don’t waste time being discouraged; just pick up where you left off and begin again. Be kind to yourself, because beating yourself up for every mistake is another bad habit that needs to be broken.”
“Paul shrugged. “Then she said a good ruler has to learn his world’s language, that it’s different for every world. And I thought she meant they didn’t speak Galach on Arrakis, but she said that wasn’t it at all. She said she meant the language of the rocks and growing things, the language you don’t hear just with your ears. And I said that’s what Dr. Yueh calls the Mystery of Life.” Hawat chuckled. “How’d that sit with her?” “I think she got mad. She said the mystery of life isn’t a problem to solve, but a reality to experience.”
“Live with energy
"Energy is the essence of life. Every day you decide how you're going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus.”
“I am not moved by what I see.
; I am moved by what I believe. What I do believe is greater, stronger and mightier than what I have my eyes on. Deep in my heart I do believe, I shall overcome.”
“I was still young and the whole world of beauty was opening before me, my own officious obstructions were often swept aside and, startled into self-forgetfulness, I again tasted Joy. ... One thing, however, I learned, which has since saved me from many popular confusions of mind. I came to know by experience that it is not a disguise of sexual desire. ... I repeatedly followed that path - to the end. And at the end one found pleasure; which immediately resulted in the discovery that pleasure (whether that pleasure or any other) was not what you had been looking for. No moral question was involved; I was at this time as nearly nonmoral on that subject as a human creature can be. The frustration did not consist in finding a "lower" pleasure instead of a "higher." It was the irrelevance of the conclusion that marred it. ... You might as well offer a mutton chop to a man who is dying of thirst as offer sexual pleasure to the desire I am speaking of. ... Joy is not a substitute for sex; sex is very often a substitute for Joy. I sometimes wonder whether all pleasures are not substitutes for Joy.”
“It takes only about 10 to 12 minutes for you to plan out your day, but this small investment of time will save you up to two hours (100 to 120 minutes) in wasted time and diffused effort throughout the day.”
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