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“The body that isn't used to. maybe the ninth, tenth... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain in your muscles and aching... and just go on and go on. And this last two or three or four repetitions... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack, is having the guts. The guts to go in and just say, ''l'll go through and l don't care what happens.'' lt aches, and if l fall down.... l have no fear of fainting in a gym... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it.”
Arnold Schwarzenegger

“Humans are almost always lonely.”
Frank Herbert

“Get rid of your old self, which made you live as you used to — the old self that was being destroyed by its deceitful desires. Your hearts and minds must be made completely new, and you must put on the new self, which is created in God’s likeness” (Ephesians 4:22 – 24”
Rick Warren

“Peace I leave with you; My [own] peace I now give and bequeath to you. Not as the world gives do I give to you. Do not let your hearts be troubled, neither let them be afraid. JOHN 14:27”
Joyce Meyer

“So they are even more frightened than we are,' he thought. 'Why, is this all that's meant by heroism? And did I do it for the sake of my country? And was he to blame with his dimple and his blue eyes? How frightened he was! He thought I was going to kill him. Why should I kill him? My hand trembled. And they have given me the St. George's Cross. I can't make it out, I can't make it out!”
Leo Tolstoy

“For my own part, I tend to find the doctrinal books often more helpful in devotion than the devotional books, and I rather suspect that the same experience may await others. I believe that many who find that ‘nothing happens’ when they sit down, or kneel down, to a book of devotion, would find that the heart sings unbidden while they are working their way through a tough bit of theology with a pipe in their teeth and a pencil in their hand.”
C.S. Lewis

“Our greatest power doesn’t always emerge from our experiences, not even from our most intense ones. There’s incredible hidden treasure locked up in your instincts that may not always show on your résumé. If you can spend some time with yourself, you may be on the verge of the most powerful part of your life, discovering what’s inside that your instincts want to express outside. Think about what you gravitate toward when given time to relax and recharge.”
T.D. Jakes

“If you have not discovered something you are willing to die for, then you are not fit to live.”
Martin Luther King Jr

“A journey should never be judged by the destination or mode of transportation. It should be judged by the friends who accompany us on the trip.”
Jim Stovall

“Do not bite at the bait of pleasure till you know there is no hook beneath it.”
Thomas Jefferson

“There are no ordinary people. You have never talked to a mere mortal. Nations, cultures, arts, civilizations--these are mortal, and their life is to ours as the life of a gnat.”
C.S. Lewis

“Forgive as often as you must and don’t put limits on it.”
Joyce Meyer

“When you leave the familiar and enter the unknown, your fear becomes refined by experience and hammered into tools of survival on the anvil of anxiety.”
T.D. Jakes

“Living in the moment brings you a sense of reverence for all of life’s blessings.”
Oprah Winfrey

“[The witch] would have known that when a willing victim who had committed no treachery was killed in a traitor’s stead, the Table would crack and Death itself would start working backwards.”
C.S. Lewis

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