“The competition physique should be as much pure lean mass as possible, with any excess body fat stripped away. As the saying goes, “You can’t flex fat.” But fat on your body makes you feel bigger than you actually are, and this sense of being bigger is psychologically satisfying to most bodybuilders.”
“To know the will of God is the highest of all wisdom. Living in the center of God’s will rules out all falseness of religion and puts the stamp of true sincerity upon our service to God.”
“•Find someone to mentor. Once you reach a certain level in your leadership, the most valuable thing you have to give is yourself. Find someone to pour your life into. Then give him time and resources to become a better leader.”
“Don’t let negative pictures play on the movie screen of your mind. You are the director and the audience. You are in charge. Take the remote control. Change the channel. If you let your imagination run wild, let it run wild in a positive direction.”
“See how nature - trees, flowers, grass - grows in silence; see the stars, the moon and the sun, how they move in silence...we need silence to be able to touch souls.”
“I have almost reached the regrettable conclusion that the Negro's great stumbling block in his stride toward freedom is not the White Citizen's Counciler or the Ku Klux Klanner, but the white moderate, who is more devoted to "order" than to justice; who prefers a negative peace which is the absence of tension to a positive peace which is the presence of justice; who constantly says: "I agree with you in the goal you seek, but I cannot agree with your methods of direct action"; who paternalistically believes he can set the timetable for another man's freedom; who lives by a mythical concept of time and who constantly advises the Negro to wait for a "more convenient season.”
“I got to believe that the people who can really be trusted are those who have kept their promises, not under the influence of pleasing people, but under the influence of doing what they have devoted their lives to be doing!”
“Now am I trying to win the favor of men, or of God? Do I seek to please men? If I were still seeking popularity with men, I should not be a bond servant of Christ (the Messiah). GALATIANS 1:10”
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