“Did you notice the phrase by his power in that last Bible verse? This is what makes The Daniel Plan different from other approaches. It is built on trusting in God’s power to help you change, not merely your own willpower.”
“Life's always sweeter behind River Nile! Cross it; forget the days of the bitter Bile! Leave the torture behind and give a Smile! Keep smiling; Don't just do it just for a While!”
“There's an internally recognized beauty of motion and balance on any man-healthy planet,' Kynes said. 'You see in this beauty a dynamic stabilizing effect essential to all life. It's aim is simple: to maintain and produce coordinated patterns of greater and greater diversity. Life improves the closed system's capacity to sustain life. Life - all life - is in the service of life. Necessary nutrients are made available to life by life in greater and greater richness as the diversity of life increases. The entire landscape comes alive, filled with relationships and relationships within relationships.”
“The body that isn't used to. maybe the ninth, tenth... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain in your muscles and aching... and just go on and go on. And this last two or three or four repetitions... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack, is having the guts. The guts to go in and just say, ''l'll go through and l don't care what happens.'' lt aches, and if l fall down.... l have no fear of fainting in a gym... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it.”
“We often confuse our identity with our habits, but the truth is, habits can be changed! Habits are things you do. They are not who you are! You have weaknesses, but you are not your weaknesses. You are a unique creation of God, flawed by your nature and choices, yet deeply loved by God. No man or woman will ever love you as much as God does. His love for you is not dependent on your habits.”
“Words have a tremendous impact on all our lives. I know people who have lived lives of crippling insecurity because their parents spoke words of judgment, criticism, and failure to them on a regular basis.”
“It is important to forgive quickly. Thankfully, the quicker we forgive, the easier it is to do. God is love, and He forgives and forgets. In order to be like Him, we can develop the same habit. Prayer”
“The legacy we leave is not just in our possessions, but in the quality of our lives. The greatest waste in all of our earth, which cannot be recycled or reclaimed, is our waste of the time that God has given us each day.”
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