“The competition physique should be as much pure lean mass as possible, with any excess body fat stripped away. As the saying goes, “You can’t flex fat.” But fat on your body makes you feel bigger than you actually are, and this sense of being bigger is psychologically satisfying to most bodybuilders.”
“People say there are two kinds of learning: experience, which is gained from your own mistakes, and wisdom, which is learned from the mistakes of others.”
“• Your mind, mouth, moods, and attitudes are all intricately connected. • No matter what you experience, you are responsible for your own life. • A transformed mind leads to transformed moods, attitudes, and behaviors. • Thinking godly thoughts and speaking them each morning is an exercise that can change your entire day.”
“Everything was in confusion in the Oblonskys' house. The wife had discovered that the
husband was carrying on an intrigue with a French girl, who had been a governess in their
family, and she had announced to her husband that she could not go on living in the same
house with him. This position of affairs had now lasted three days, and not only the husband
and wife themselves, but all the members of their family and household, were painfully
conscious of it. Every person in the house felt that there was so sense in their living together,
and that the stray people brought together by chance in any inn had more in common with one
another than they, the members of the family and household of the Oblonskys. The wife did
not leave her own room, the husband had not been at home for three days. The children ran
wild all over the house; the English governess quarreled with the housekeeper, and wrote to a
friend asking her to look out for a new situation for her; the man-cook had walked off the day
before just at dinner time; the kitchen-maid, and the coachman had given warning.”
“I can think of only one remedy for this awful state of things—that educated men should make a point of travelling thirdclass and reforming the habits of the people, as also of never letting the railway authorities rest in peace, sending in complaints wherever necessary, never resorting to bribes or any unlawful means for obtaining their own comforts, and never putting up with infringements of rules on the part of anyone concerned. This, I am sure, would bring about considerable improvement.”
“God can use the fear that grips the hearts of men today to point them to eternal truths—the truth of God’s eternal judgment, and the truth of His eternal love.”
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