“The first thing on Dr. Amen’s master to-do list, the first thing he sees each day, is his gratitude list. Rather than just writing down a few things, he keeps a running tab on what he is grateful for, looks at it every day, and adds to it as joyful moments occur.”
“First comes thought; then organization of that thought, into ideas and plans; then transformation of those plans into reality. The beginning, as you will observe, is in your imagination.”
I never lost hope that this great transformation would occur (...) I always knew that deep down in every human heart, there was mercy and generosity. No one is born hating another person because of the colour of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.
“La vida no está libre de problemas, y nunca lo estará. Solamente encontrarás a un grupo de personas que están libres de problemas, y tienes que ir al cementerio de tu ciudad para encontrarlas. Mientras tengamos aliento, vamos a tener épocas de abundancia y épocas en que luchemos, épocas en que las circunstancias sean buenas y otras en que sean malas. Que las circunstancias hagan lo que quieran; en cuanto a ti, decide permanecer estable.”
“Hardship can humble you, but it cannot break you unless you let it. Your instinct for survival will see you through if you’re attuned to its frequency. Instinct will find a temporary stopgap without ever taking its sights off your larger goals. There’s no greater way to hone your instincts than to overcome adversity.”
“Fifth. Write out a clear, concise statement of the amount of money you intend to acquire, name the time limit for its acquisition, state what you intend to give in return for the money, and describe clearly the plan through which you intend to accumulate it.”
“For the Christian, death can be faced realistically and with victory, because he knows “that neither death nor life . . . shall be able to separate us from the love of God” [Romans 8:38–39 NKJV].”
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