“I believe the choice to be excellent begins with aligning your thoughts and words with the intention to require more from yourself.”

― Oprah Winfrey

“The ultimate in being healthy is to operate at full throttle—physically, emotionally, and spiritually. It’s being alert, feeling alive and connected. And if you look at your life as a circle and all its aspects (family, finance, relationships, work, among others) as sections of it, you’ll see that if one part is malfunctioning, it will affect the whole.”

― Oprah Winfrey

“My philosophy is that not only are you responsible for your life, but doing the best at this moment puts you in the best place for the next moment.”

― Oprah Winfrey

“Step Away from the Mean Girls… …and say bye-bye to feeling bad about your looks. Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.  This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”

― Oprah Winfrey

“Forgiveness is giving up the hope that the past could have been any different.”

― Oprah Winfrey

“What I know for sure is that every day brings a chance for you to draw in a breath, kick off your shoes, and step out and dance—to live free of regret and filled with as much joy, fun, and laughter as you can stand. You can either waltz boldly onto the stage of life and live the way you know your spirit is nudging you to, or you can sit quietly by the wall, receding into the shadows of fear and self-doubt.

― Oprah Winfrey

“Live free of regret and filled with as much joy, fun, and laughter as you can stand. You have a choice. Enjoy yourself.”

― Oprah Winfrey

“You face the biggest challenge of all: to have the courage to seek your big dream regardless of what anyone says. You are the only person alive who can see your big picture and even you can't see it all.”

― Oprah Winfrey

“The struggle of my life created empathy - I could relate to pain, being abandoned, having people not love me.”

― Oprah Winfrey

“I believe there's a calling for all of us. I know that every human being has value and purpose. The real work of our lives is to become aware. And awakened. To answer the call.”

― Oprah Winfrey

“Author Neale Donald Walsch says, “So long as you’re still worried about what others think of you, you are owned by them. Only when you require no approval from outside yourself can you own yourself.”

― Oprah Winfrey

“As long as other people's opinions matter more than your own, you're owned by them. You're not even free.”

― Oprah Winfrey

“I have a special pair of poop shoes under my desk. Whenever I need to drop a deuce, I slip them on and scurry to the restroom, and no one ever knows it's me. Like, if I'm wearing Louboutins that day, and my producer sees Earth shoes in the stall....well, you get the idea. It was truly a lightbulb moment when that came to me.”

― Oprah Winfrey

“What I love most about reading: It gives you the ability to reach higher ground. And keep climbing.”

― Oprah Winfrey

“The happiness you feel is in direct proportion to the love you give.”

― Oprah Winfrey


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