“I recognized others’ abilities as well. But in any career, whether it’s that of a TV repairman, a musician, a secretary—or a surgeon—an individual must believe in himself and in his abilities. To do his best, one needs a confidence that says, “I can do anything, and if I can’t do it, I know how to get help.”
“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
“A second barrier to total surrender is our pride. We don’t want to admit that we’re just creatures and not in charge of everything. It is the oldest temptation: “You’ll be like God!”11 That desire — to have complete control — is the cause of so much stress in our lives. Life is a struggle, but what most people don’t realize is that our struggle, like Jacob’s, is really a struggle with God! We want to be God, and there’s no way we are going to win that struggle.”
“One of the worst things we can do is allow our children to grow up thinking they don’t need to keep any rules. A spoiled child becomes a spoiled adult.”
“Therefore I tell you, stop being perpetually uneasy (anxious and worried) about your life, what you shall eat or what you shall drink; or about your body, what you shall put on. Is not life greater [in quality] than food, and the body [far above and more excellent] than clothing? Matthew 6:25”
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