“• The effect of laughter on the body is immediate. Laughing actually lowers blood pressure, reduces stress hormones, and increases muscle flexion. • Laughter increases your resistance to infections. • Laughter also triggers the release of endorphins, the body’s natural painkillers, and produces a general sense of well-being.”
“The human body has an enormous capacity for adjusting to trying circumstances. I have found that one can bear the unbearable if one can keep one's spirit strong, even when one's body is being tested. Strong convictions are the secret of surviving deprivation. Your spirit can be full even when your stomach is empty.”
“When it comes to the thing you love to do, the thing you were made to do, aim high. The odds matter little. Whether you fall down along the way matters little.”
“What freedom am I being offered while the organization of the people remains banned? Only free men can negotiate. A prisoner cannot enter into contracts,”
“God never said that we wouldn’t have unfair situations, that we wouldn’t experience loss. But He promised if we would stay in faith, He would restore everything that was stolen.”
“Some of the most heart-breaking letters I receive are from people who tell how alcohol or drugs have ravaged their lives and destroyed their families.”
“in their lives, becoming ever-more beaten down, will often be heard to say, “I knew that was going to happen.” On the other hand, the winners in every arena of life seem to continue to win time after time and expect it as their due. As we go about our daily”
“Rules of living
Don't worry, eat three square meals a day,say your prayers, be courteous to your creditors, keep your digestion good,steer clear of biliousness,exercise, go slow and go easy. May be there are other things that your special case requires to make you happy, but my friend, these, i reckon, will give you a good life.”
“El liderazgo es influencia, la habilidad de una persona de influenciar a otros para que sigan su dirección. Los líderes famosos siempre han sabido esto.”
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