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“The body that isn't used to. maybe the ninth, tenth... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain in your muscles and aching... and just go on and go on. And this last two or three or four repetitions... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack, is having the guts. The guts to go in and just say, ''l'll go through and l don't care what happens.'' lt aches, and if l fall down.... l have no fear of fainting in a gym... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it.”
Arnold Schwarzenegger

“To be a Christian means to forgive the inexcusable because God has forgiven the inexcusable in you.”
C.S. Lewis

“I am not moved by what I see. ; I am moved by what I believe. What I do believe is greater, stronger and mightier than what I have my eyes on. Deep in my heart I do believe, I shall overcome.”
Israelmore Ayivor

“Occasionally we see “shooting stars” in ministry—people who come out of seemingly nowhere and practically overnight are known worldwide, usually because they happened to get in with a certain group of people who had an ability to open doors for them. Rarely do their ministries last. They often get into trouble financially or morally because character is built during the hard times of waiting, but they didn‘t go through that character-building time.”
Joyce Meyer

“John W. Gardner observed, “If I had to name a single all-purpose instrument of leadership, it would be communication.”
John C. Maxwell

“Mistakes are always forgivable, if one has the courage to admit them.”
Bruce Lee

“You will overcome every obstacle, defeat every enemy,”
Joel Osteen

“Todo hombre debe decidir si caminará a la luz del altruismo creativo o en la oscuridad del egoísmo destructivo. Éste es el juicio. La pregunta más urgente, e ineludible, de la vida es: ¿Qué estás haciendo por los demás?”
Martin Luther King Jr

“A photograph never grows old. You and I change, people change all through the months and years but a photograph always remains the same. How nice to look at a photograph of mother or father taken many years ago. You see them as you remember them. But as people live on, they change completely. That is why I think a photograph can be kind.”
Albert Einstein

“Another weakness found in altogether too many people, is the habit of measuring everything, and everyone, by their own impressions and beliefs.”
Napoleon Hill

“If the first thing you do when you wake up in the morning is eat a live frog, then nothing worse can happen for the rest of the day!" Brian Tracy says that your "frog" should be the most difficult item on your things-to-do list, the one you're most likely to procrastinate on; because, if you eat that first, it'll give you energy and momentum for the rest of the day. But, if you don't...if you let him sit there on the plate and stare at you while you do a hundred unimportant things, it can drain your energy and you won't even know it.”
Brian Tracy

“Smiling novices. I can hear the music of your laughter of joy. Learn, my children, to be holy, for true holiness consists of doing God's work with a smile.”
Mother Teresa

“The aim of education. — Education: to discover but not merely to imitate. Learning techniques without inward experiencing can only lead to superficiality.”
Bruce Lee

“unity to be real must survive the severest strain without breaking.”
Mahatma Gandhi

“will build you up, people who will celebrate your victories, not people who will criticize and be jealous any time you succeed.”
Joel Osteen

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