“Being busy helping customers meant that I had no time to train the way I was used to, with an intense four-or five-hour workout each day. So I adopted the idea of training twice a day, two hours before work and two hours from seven to nine in the evening, when business slacked off and only the serious lifters were left. Split workouts seemed like an annoyance at first, but I realized I was onto something when I saw the results: I was concentrating better and recovering faster while grinding out longer and harder sets. On many days I would add a third training session at lunchtime. I'd isolate a body part that I thought was weak and give it thirty or forty minutes of my full attention, blasting twenty sets of calf raises, say, or one hundred triceps extensions. I did the same thing some nights after dinner, coming back to train for an hour at eleven o'clock. As I went to sleep in my snug little room, I'd often feel one or another muscle that I'd traumatized that day jumping and twitching-just a side effect of a successful workout and every pleasing, because I knew those fibers would now recover and grow.”
“Drinking and other forms of body-wrecking pleasures are signs of weakness rather than manliness. It takes a better man to live a clean life—free from the stimulants, depressants, and drugs—than to be artificially [stimulated].”
“The little I have, I share with you; the little you have, you also share with me. Together we all have a full share of everything. Share with me your Love as I share with you my Peace; together we have full share of Unity!”
“In your daily life, let your destined visions be farther than your gifted sight and your ultimate joy be vibrant than your demeaning worries. Think big, dream big.”
“In parting, I would remind you that "Life is a checkerboard, and the player opposite you is TIME. If you hesitate before moving, or neglect to move promptly, your men will be wiped off the board by TIME. You are playing against a partner who will not tolerate INDECISION!”
“In this one Scripture we find the answer to how we can have an enjoyable life that is filled with good things. A good life is not one that is entirely trouble free, but it is one that can always be enjoyed because we trust God and have thoughts filled with hope and a good attitude. Romans 12:2 is a very important verse of Scripture for us to understand. The simplicity of its message is that God has a good, acceptable, and perfect plan for you and me, and the way we can experience that is not to think like the world thinks, but to be changed entirely by learning to renew our mind and think the way God thinks.”
“Yes, I suppose so," answered Anna, as though wondering at the boldness of his question;
but the irrepressible, quivering brilliance of her eyes and her smile set him on fire as she said
it.”
“That whenever any Form of Government becomes destructive of these ends, it is the Right of the People to alter or to abolish it, and to institute new Government, laying its foundation on such principles and organizing its powers in such form, as to them shall seem most likely to effect their Safety and Happiness.”
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