“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
“Piter: Ah-ah, Baron! Is it not regrettable you were unable to devise this delicious scheme by yourself?
Baron: Someday I will have you strangled, Piter.
Piter: Of a certainty, Baron. Enfin! But a kind act is never lost, eh?
Baron: Have you been chewing verite or semuta, Piter?”
“I felt that God could be realized only through service. And service for me was the service of India, because it came to me without my seeking, because I had an aptitude for it.”
“Never forget that when we are dealing with any pleasure in its healthy and normal and satisfying form, we are, in a sense, on the Enemy’s (God’s) ground…He [God] made the pleasure: all our research so far has not enabled us to produce one. All we can do is to encourage the humans to take the pleasures which our Enemy [God] has produced, at at times, or in ways, or in degrees, which He [God] has forbidden. ”
“As a leader, you should not be trying to carry everything yourself. To be successful, you must share the load. But you must have highly capable people to hand things off to.”
“shall be able to kindle the same in you. But one cannot light a piece of stone. Only those of you who have some oil and wick in them will light their lamp with this matchstick of mine.”
“I am not moved by what I see.
; I am moved by what I believe. What I do believe is greater, stronger and mightier than what I have my eyes on. Deep in my heart I do believe, I shall overcome.”
“People who will not turn a shovel full of dirt on the project nor contribute a pound of material, will collect more money from the United States than will the People who supply all the material and do all the work. This is the terrible thing about interest ...But here is the point: If the Nation can issue a dollar bond it can issue a dollar bill. The element that makes the bond good makes the bill good also. The difference between the bond and the bill is that the bond lets the money broker collect twice the amount of the bond and an additional 20%. Whereas the currency, the honest sort provided by the Constitution pays nobody but those who contribute in some useful way. It is absurd to say our Country can issue bonds and cannot issue currency. Both are promises to pay, but one fattens the usurer and the other helps the People. If the currency issued by the People were no good, then the bonds would be no good, either. It is a terrible situation when the Government, to insure the National Wealth, must go in debt and submit to ruinous interest charges at the hands of men who control the fictitious value of gold.”
“the truth of that proposition and act on it, then we might not solve every problem, but we can get something meaningful done. It was a pretty convincing”
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