“For in grief nothing "stays put." One keeps on emerging from a phase, but it always recurs. Round and round. Everything repeats. Am I going in circles, or dare I hope I am on a spiral?
But if a spiral, am I going up or down it?
How often -- will it be for always? -- how often will the vast emptiness astonish me like a complete novelty and make me say, "I never realized my loss till this moment"? The same leg is cut off time after time.”
“• The effect of laughter on the body is immediate. Laughing actually lowers blood pressure, reduces stress hormones, and increases muscle flexion. • Laughter increases your resistance to infections. • Laughter also triggers the release of endorphins, the body’s natural painkillers, and produces a general sense of well-being.”
“V. Gilbert Beers says, “A person of integrity is one who has established a system of values against which all of life is judged.” Integrity is not what we do so much as who we are. And who we are, in turn, determines what we do.
“Anda bertanggung jawab atas kehidupan anda. Anda tidak bisa terus menerus menyalahkan orang lain untuk kesalahan-kesalahan dalam hidup anda. Hidup ini sebenarnya adalah tentang melanjutkan kehidupan itu sendiri.”
“Kids like us don't often have the chance of meeting a great warrior like you. Would you have a little fencing match with me? It would be frightfully decent.”
“LEADERS Initiate Lead; pick up phone and make contact Spend time planning anticipate problems Invest time with people Fill the calendar by priorities FOLLOWERS React Listen; wait for phone to ring Spend time living day-to-day; react to problems Spend time with people Fill the calendar by requests”
“I'm asking you to believe. Not just in my ability to bring about real change in Washington . . . I'm asking you to believe in yours."
Keeping faith with those who serve must always be a core American value and a cornerstone of American patriotism. Because America's commitment to its servicemen and women begins at enlistment, and it must never end.”
“Lasting change requires new ways of thinking. The way you think determines the way you feel, and the way you feel determines the way you act. If you want to change how you act, you must begin by changing the way you think. Your thoughts are the autopilot of your life.”
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