“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“No one is born hating another person because of the color of his skin or his background or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite”
―
Nelson Mandela
“...tenían ese gran respeto por la educación que tan a menudo muestran quienes carecen de ella...”
―
Nelson Mandela
“In another conversation I said, ‘Tell me the truth. When you were leaving prison after twenty-seven years and walking down that road to freedom, didn’t you hate them all over again?’ And he said, ‘Absolutely I did, because they’d imprisoned me for so long. I was abused. I didn’t get to see my children grow up. I lost my marriage and the best years of my life. I was angry. And I was afraid, because I had not been free in so long. But as I got closer to the car that would take me away, I realized that when I went through that gate, if I still hated them, they would still have me. I wanted to be free. And so I let it go.”
―
Nelson Mandela
“la virtud y la generosidad son recompensadas de un modo inescrutable.”
―
Nelson Mandela
“If you talk to a man in a language he understands, that goes to his head. If you talk to him in his language, that goes to his heart.”
―
Nelson Mandela
I never lost hope that this great transformation would occur (...) I always knew that deep down in every human heart, there was mercy and generosity. No one is born hating another person because of the colour of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.
―
Nelson Mandela
“Sometimes it falls upon a generation to be great, you can be that generation”
―
Nelson Mandela
“Later the island was turned into a leper colony, a lunatic asylum, and a naval base. The government had only recently turned the island back into a prison.”
―
Nelson Mandela
“No single person can liberate a country. You can only liberate a country if you act as a collective.”
―
Nelson Mandela
“Freedom is indivisible; the chains on any one of my people were the chains on all of them, the chains on all of my people were the chains on me.”
―
Nelson Mandela
“Sólo la educación de las masas, puede liberar al pueblo. Un hombre educado no puede ser oprimido, si es capaz de pensar por sí mismo.”
―
Nelson Mandela
“I am not what happened to me; I am what I choose to become.”
―
Nelson Mandela
“Some mornings I walked out into the courtyard and every living thing there, the seagulls and wagtails, the small trees, and even the stray blades of grass seemed to smile and shine in the sun. It was at such times, when I perceived the beauty of even this small, closed-in corner of the world, that I knew that some day my people and I would be free.”
―
Nelson Mandela
“Un luchador por la libertad aprende, por el camino más duro, que es el opresor el que define la naturaleza de la lucha.”
―
Nelson Mandela
