“Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.”
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Oprah Winfrey
“Improving your life doesn’t have to be about changing everything – it’s about making changes that count.”
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Oprah Winfrey
“Before you agree to do anything that might add even the smallest amount of stress to your life ask yourself What is my truest intention Give yourself time to let a yes resound within you. When it's right, I guarantee that your entire body will feel it.”
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Oprah Winfrey
“You cannot be my friend and use the N- word around me. I feel strongly about it… I always think of the millions of people who heard that as their last word as they were hanging from a tree.”
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Oprah Winfrey
“I want people to understand, that you are responsible for your life. Weather you are transexual, weather you are a divorcee, weather you are terminally ill, weather you are posessed by the devil or trying to get the devil out of you. You have control over your life, and it is only when you recognize that, and is willing to be responsible for your life that you can truely soar, and I believe that it's possible in our lifetime to fly if you want to.”
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Oprah Winfrey
“The ultimate in being healthy is to operate at full throttle—physically, emotionally, and spiritually. It’s being alert, feeling alive and connected. And if you look at your life as a circle and all its aspects (family, finance, relationships, work, among others) as sections of it, you’ll see that if one part is malfunctioning, it will affect the whole.”
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Oprah Winfrey
“Beginning when we are girls, most of us are taught to deflect praise. We apologize for our accomplishments. We try to level the field with our family and friends by downplaying our brilliance. We settle for the passenger’s seat when we long to drive. That’s why so many of us have been willing to hide our light as adults. Instead of being filled with all the passion and purpose that enable us to offer our best to the world, we empty ourselves in an effort to silence our critics. The truth is that the naysayers in your life can never be fully satisfied. Whether you hide or shine, they’ll always feel threatened because they don’t believe they are enough. So stop paying attention to them. Every time you suppress some part of yourself or allow others to play you small, you are ignoring the owner’s manual your Creator gave you. What I know for sure is this: You are built not to shrink down to less but to blossom into more. To be more splendid. To be more extraordinary. To use every moment to fill yourself up.”
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Oprah Winfrey
“Forgivness is letting go of the hope that the past can be changed”
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Oprah Winfrey
“At different times in our journeys, if we’re paying attention, we get to sing the song we’re meant to sing in the perfect key of life.”
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Oprah Winfrey
“True forgiveness is when you can say, "Thank you for that experience.”
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Oprah Winfrey
“"The biggest adventure you can take is to live the life of your dreams."
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Oprah Winfrey
“Step Away from the Mean Girls…
…and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.
This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”
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Oprah Winfrey
“Live with energy
"Energy is the essence of life. Every day you decide how you're going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus.”
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Oprah Winfrey