“When we hold secrets it creates shame, and shame is a great barrier to success. When you carry the shame you do not allow yourself to fulfill your greatest potential, you do not honour the truth of yourself, you do not honour your highest self. When you let go of the secret, only then you live to your greatest potential.”

― Oprah Winfrey

“Eat foods that make you thrive.”

― Oprah Winfrey

“You are responsible for your life. You can't keep blaming somebody else for your dysfunction. Life is really about moving on.”

― Oprah Winfrey

“Love is the essential existential fact. It is our ultimate reality and our purpose on earth.”

― Oprah Winfrey

“I believe luck is preparation meeting opportunity. If you hadn’t been prepared when the opportunity came along, you wouldn’t have been lucky.”

― Oprah Winfrey

“There’s a difference between thinking you deserve to be happy and knowing that you are worthy of being happy. Your being alive makes worthiness your birthright. You alone are enough.”

― Oprah Winfrey

“You have to find what sparks a light in you so that you in your own way can illuminate the world.”

― Oprah Winfrey

“You did the best you could, the best you knew how at the time." It was something like that. From Oprah on an Oprah show. Then I believe my quote above was from Maya Angelou on the Oprah show, not Oprah herself. I had heard it before but it was on Oprah's show again 1-7-09 and she said Maya had said it.”

― Oprah Winfrey

“Whether you flounder or flourish is always in your hands—you are the single biggest influence in your life. Your journey begins with a choice to get up, step out, and live fully.”

― Oprah Winfrey

“My approach to living with purpose has always been to create the life I want, one conscious decision at a time.”

― Oprah Winfrey

“Live with energy "Energy is the essence of life. Every day you decide how you're going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus.”

― Oprah Winfrey

“Devote today to something so daring even you can't believe you're doing it.”

― Oprah Winfrey

“What I know for sure is that there is no strength without challenge, adversity, resistance, and often pain. The problems that make you want to throw up your hands and holler “Mercy!” will build your tenacity, courage, discipline, and determination.”

― Oprah Winfrey

“You aren't your past, you are probability of your future.”

― Oprah Winfrey

“Do what you have to do until you can do what you want to do.”

― Oprah Winfrey


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