“Balance lives in the present. When you feel the earth moving, bring yourself back to the now. You’ll handle whatever shake-up the next moment brings when you get to it. In this moment, you’re still breathing. In this moment, you’ve survived. In this moment, you’re finding a way to step onto higher ground.”

Oprah Winfrey

“Follow your passion. It will lead you to your purpose.”

Oprah Winfrey

“Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.” 

Oprah Winfrey

“Self-esteem comes from being able to define the world in your own terms and refusing to abide by the judgments of others.”

Oprah Winfrey

“Step Away from the Mean Girls… …and say bye-bye to feeling bad about your looks. Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.  This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”

Oprah Winfrey

“...experienced things that caused you to deemed yourself unworthy. Healing the wounds of the past is one of the biggest and most worthwhile challenges of life. It’s important to know when and how you were programed so you can change the program. In doing so is your responsibility no one else’s.”

Oprah Winfrey

“Here's the gift of gratitude: In order to feel it, your ego has to take a backseat. What shows up in its place is greater compassion and understanding. Instead of being frustrated, you choose appreciation. And the more grateful you become , the more you have to be grateful for.”

Oprah Winfrey

“Follow your feelings. If it feels right, move forward. If it doesn't feel right, don't do it.”

Oprah Winfrey

“It isn't until you come to a spiritual understanding of who you are - not necessarily a religious feeling, but deep down, the spirit within - that you can begin to take control.”

Oprah Winfrey

“What God intended for you goes far beyond anything you can imagine.”

Oprah Winfrey

“‎Surround yourself only with those who will lift you higher.”

Oprah Winfrey

“If you're going to binge, literature is definitely the way to do it.”

Oprah Winfrey

“Always take a stand for yourself, your values. You're defined by what you stand for”

Oprah Winfrey

“Say "Thank You" because your faith is so strong that you don't doubt that what ever the problem, you'll get through it. You're saying thank-you because you know that even in the eye of the storm, God has put a rainbow in the clouds.”

Oprah Winfrey

“I finally realized that being grateful to my body was key to giving more love to myself.”

Oprah Winfrey


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