“Before you agree to do anything that might add even the smallest amount of stress to your life ask yourself What is my truest intention Give yourself time to let a yes resound within you. When it's right, I guarantee that your entire body will feel it.”

Oprah Winfrey

“Sé con seguridad que lo que vivimos es en lo que nos convertimos, cada mujer es el reflejo de lo que piensa. Si absorbemos hora tras hora imágenes y mensajes que no reflejan lo maravillosas que somos, no es de sorprenderse que caminemos por ahí sintiéndonos vacías, sin nuestra fuerza vital. Y si nos sintonizamos con docenas de actos brutales cada semana, tampoco debe sorprendernos que nuestros niños vean la violencia como una forma aceptable de resolver los conflictos.”

Oprah Winfrey

“Forgiveness is.... giving up the hope that you can change the past.”

Oprah Winfrey

“When people show you who they are ... believe them!”

Oprah Winfrey

“Delight thyself in the Lord, and He will give you the desires of your heart.”

Oprah Winfrey

“We go through life discovering the truth about who we are and determining who has earned the right to share the space within our heart. And now I simply want to share what I've been given. I want to continue to encourage as many people as I can to open their hearts to life, because if I know anything for sure, it's that opening my heart is what has brought memory greatest success and joy.”

Oprah Winfrey

“It doesn't matter who you are, where you come from. The ability to triumph begins with you - always.”

Oprah Winfrey

“Keep your heels, head and standards high.”

Oprah Winfrey

“I don't want anyone who doesn't want me.”

Oprah Winfrey

“The best thing about dreams is that fleeting moment, when you are between asleep and awake, when you don't know the difference between reality and fantasy, when for just that one moment you feel with your entire soul that the dream is reality, and it really happened.”

Oprah Winfrey

“When I didn't have friends, I had books.”

Oprah Winfrey

“You did the best you could, the best you knew how at the time." It was something like that. From Oprah on an Oprah show. Then I believe my quote above was from Maya Angelou on the Oprah show, not Oprah herself. I had heard it before but it was on Oprah's show again 1-7-09 and she said Maya had said it.”

Oprah Winfrey

“The essential question is not, "How busy are you?' but 'What are you busy at?' 'Are you doing what fulfills you?”

Oprah Winfrey

“The great courageous act that we must all do, is to have the courage to step out of our history and past so that we can live our dreams.”

Oprah Winfrey

“Beginning when we are girls, most of us are taught to deflect praise. We apologize for our accomplishments. We try to level the field with our family and friends by downplaying our brilliance. We settle for the passenger’s seat when we long to drive. That’s why so many of us have been willing to hide our light as adults. Instead of being filled with all the passion and purpose that enable us to offer our best to the world, we empty ourselves in an effort to silence our critics. The truth is that the naysayers in your life can never be fully satisfied. Whether you hide or shine, they’ll always feel threatened because they don’t believe they are enough. So stop paying attention to them. Every time you suppress some part of yourself or allow others to play you small, you are ignoring the owner’s manual your Creator gave you. What I know for sure is this: You are built not to shrink down to less but to blossom into more. To be more splendid. To be more extraordinary. To use every moment to fill yourself up.”

Oprah Winfrey


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