“Improving your life doesn’t have to be about changing everything – it’s about making changes that count.”

― Oprah Winfrey

“when you know for sure that you’re on course and doing exactly what you’re supposed to be doing, fulfilling your soul’s intention, your heart’s desire. When your life is on course with its purpose, you are at your most powerful. And though you may stumble, you will not fall.”

― Oprah Winfrey

“Only make decisions that support your self-image, self-esteem, and self-worth.”

― Oprah Winfrey

“In every job I’ve taken and every city in which I’ve lived, I have known that it’s time to move on when I’ve grown as much as I can. Sometimes moving on terrified me. But always it taught me that the true meaning of courage is to be afraid, and then, with your knees knocking, to step out anyway. Making a bold move is the only way to advance toward the grandest vision the universe has for you. If you allow it, fear will completely immobilize you. And once it has you in its grip, it will fight to keep you from ever becoming your best self.”

― Oprah Winfrey

“There’s a difference between thinking you deserve to be happy and knowing that you are worthy of being happy. Your being alive makes worthiness your birthright. You alone are enough.”

― Oprah Winfrey

“The essential question is not, "How busy are you?' but 'What are you busy at?' 'Are you doing what fulfills you?”

― Oprah Winfrey

“Do what you have to do until you can do what you want to do.”

― Oprah Winfrey

“At different times in our journeys, if we’re paying attention, we get to sing the song we’re meant to sing in the perfect key of life.”

― Oprah Winfrey

“Love is a lesson worth learning.” 

― Oprah Winfrey

“Step Away from the Mean Girls… …and say bye-bye to feeling bad about your looks. Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.  This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”

― Oprah Winfrey

“There is no greater gift you can give or receive than to honor your calling. It’s why you were born. And how you become most truly alive.”

― Oprah Winfrey

“Here’s how I see your weight—it is your smoke detector. And we’re all burning up the best part of our lives.” I’d never thought of it that way before, but it was a true aha moment. My weight was an indicator warning, a flashing light blaring my disconnection from the center of myself.”

― Oprah Winfrey

“We go through life discovering the truth about who we are and determining who has earned the right to share the space within our heart. And now I simply want to share what I've been given. I want to continue to encourage as many people as I can to open their hearts to life, because if I know anything for sure, it's that opening my heart is what has brought me the greatest success and joy.”

― Oprah Winfrey

“Real integrity is doing the right thing, knowing that nobody’s going to know whether you did it or not.”

― Oprah Winfrey

“You are where you are in life because of what you believe is possible for yourself.”

― Oprah Winfrey


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