“Gratitude can transform any situation. It alters your vibration moving you from negative energy to positive”
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Oprah Winfrey
“What you believe has more power than what you dream or wish or hope for. You become what you believe.”
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Oprah Winfrey
“My primary and most essential goal in life is to remain connected to the world of spirit. Everything else will take care of itself—this I know for sure. And my number-one spiritual practice is trying to live in the present moment … to resist projecting into the future, or lamenting past mistakes … to feel the real power of now. That, my friends, is the secret to a joyful life.”
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Oprah Winfrey
“Forgiveness is.... giving up the hope that you can change the past.”
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Oprah Winfrey
“Here’s how I see your weight—it is your smoke detector. And we’re all burning up the best part of our lives.” I’d never thought of it that way before, but it was a true aha moment. My weight was an indicator warning, a flashing light blaring my disconnection from the center of myself.”
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Oprah Winfrey
“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
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Oprah Winfrey
“Make the right decision even when nobody is looking. Especially when no one is looking.”
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Oprah Winfrey
“I know for sure that what we dwell on is who we become.”
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Oprah Winfrey
“Because this I know for sure: Who you're meant to be evolves from where you are right now. So learning to appreciate your lessons, mistakes, and setbacks as stepping-stones to the future is a clear sign you're moving in the right direction.”
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Oprah Winfrey
“Mr. Right is coming, but he's in Africa and he's walking.”
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Oprah Winfrey
“I can honestly say that every gift I’ve ever given has brought at least as much happiness to me as it has to the person I’ve given it to. I give as I feel. Throughout the year, that may mean mailing a handwritten note to someone who didn’t expect it. Or sending a great new lotion I just discovered, or delivering a book of poetry with a pretty bow. It doesn’t matter what the thing is; what matters is how much of yourself goes into the giving, so that when the gift is gone, the spirit of you lingers
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Oprah Winfrey
“True forgiveness is when you can say, 'Thank you for that experience.”
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Oprah Winfrey
“When the talk about my troubles was loudest, I did the thing I've always spoken of most . I got still and listened for the answer to What is this here to teach me? The answer, first and foremost? Lay your ego down. Step out of your ego so you can recognize the truth. As soon as I did that, I was able to see the role I had played in creating "my circumstances," without blaming other people. And -- bingo! -- I realized that all the noise about my struggle was a reflection of my personal angst and fear.”
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Oprah Winfrey
“Follow your feelings. If it feels right, move forward. If it doesn't feel right, don't do it.”
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Oprah Winfrey
“The greatest discovery of all time is that a person can change his future by merely changing his attitude.”
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Oprah Winfrey
