“Author Neale Donald Walsch says, “So long as you’re still worried about what others think of you, you are owned by them. Only when you require no approval from outside yourself can you own yourself.”

― Oprah Winfrey

“You look at yourself and you accept yourself for who you are, and once you accept yourself for who you are you become a better person.” 

― Oprah Winfrey

“Don't back down just to keep the peace. Standing up for yourself builds self confidence and self esteem.”

― Oprah Winfrey

“Step Away from the Mean Girls… …and say bye-bye to feeling bad about your looks. Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.  This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”

― Oprah Winfrey

“Keep your heels, head and standards high.”

― Oprah Winfrey

“What I know for sure is that there is no strength without challenge, adversity, resistance, and often pain. The problems that make you want to throw up your hands and holler “Mercy!” will build your tenacity, courage, discipline, and determination.”

― Oprah Winfrey

“The whole point of being alive is to evolve into the complete person you were intended to be.”

― Oprah Winfrey

“We are each responsible for our own life-no other person can be.”

― Oprah Winfrey

“During difficult times I often turn to a gospel song called “Stand.” In it, songwriter Donnie McClurkin sings, “What do you do when you’ve done all you can, and it seems like it’s never enough? What do you give when you’ve given your all, and it seems like you can’t make it through?” The answer lies in McClurkin’s simple refrain: “You just stand.” That’s where strength comes from—our ability to face resistance and walk through it. It’s not that people who persevere don’t ever feel doubt, fear, and exhaustion. They do. But in the toughest moments, we can have faith that if we take just one step more than we feel we’re capable of, if we draw on the incredible resolve every human being possesses, we’ll learn some of the most profound lessons life has to offer. What I know for sure is that there is no strength without challenge, adversity, resistance, and often pain. The problems that make you want to throw up your hands and holler “Mercy!” will build your tenacity, courage, discipline, and determination.”

― Oprah Winfrey

“What I find powerful is a person with the confidence to be her own self.”

― Oprah Winfrey

“Every one of us gets through the tough times because somebody is there, standing in the gap to close it for us.”

― Oprah Winfrey

“The biggest adventure you can take is to live the life of your dreams.”

― Oprah Winfrey

“We can't become what we need to be by remaining what we are.”

― Oprah Winfrey

“Eat foods that make you thrive.”

― Oprah Winfrey

“So long as you’re still worried about what others think of you, you are owned by them. Only when you require no approval from outside yourself can you own yourself.”

― Oprah Winfrey


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