“I believe the choice to be excellent begins with aligning your thoughts and words with the intention to require more from yourself.”

Oprah Winfrey

“I know for sure that what we dwell on is who we become.”

Oprah Winfrey

“You've got to follow your passion. You've got to figure out what it is you love--who you really are. And have the courage to do that. I believe that the only courage anybody ever needs is the courage to follow your own dreams.”

Oprah Winfrey

“I choose to rise up out of that storm and see that in moments of desperation, fear, and helplessness, each of us can be a rainbow of hope, doing what we can to extend ourselves in kindness and grace to one another. And I know for sure that there is no them - there's only us.  ”

Oprah Winfrey

“I believe that every single event in life happens in an opportunity to choose love over fear.”

Oprah Winfrey

“Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.” 

Oprah Winfrey

“You aren't your past, you are probability of your future.”

Oprah Winfrey

“True forgiveness is when you can say, "Thank you for that experience.”

Oprah Winfrey

“My idea is to give hope, because where there is no hope, there is no vision, and where there is no vision, people will perish.”

Oprah Winfrey

“My primary and most essential goal in life is to remain connected to the world of spirit. Everything else will take care of itself—this I know for sure. And my number-one spiritual practice is trying to live in the present moment … to resist projecting into the future, or lamenting past mistakes … to feel the real power of now. That, my friends, is the secret to a joyful life.” 

Oprah Winfrey

“There’s a difference between thinking you deserve to be happy and knowing that you are worthy of being happy. Your being alive makes worthiness your birthright. You alone are enough.”

Oprah Winfrey

“I urge you to pursue preserving your personal history to allow your children and grandchildren to know who you were as a child and what your hopes and dreams were.”

Oprah Winfrey

“I know for sure that you cannot give to everyone else and not give back to yourself. You will end up empty, or at best, less than what you can be for yourself and your family and your work. Replenish the well of yourself, for yourself.”

Oprah Winfrey

“I think that when you invite people to your home, you invite them to yourself.”

Oprah Winfrey

“All pain is the same.” 

Oprah Winfrey


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