“What I learned for sure was that holding the shame was the greatest burden of all. When you have nothing to be ashamed of, when you know who you are and what you stand for, you stand in wisdom.”

― Oprah Winfrey

When your life is on course with its purpose, you are your most powerful”

― Oprah Winfrey

“True forgiveness is when you can say, 'Thank you for that experience.”

― Oprah Winfrey

“Running is the greatest metaphor for life, because you get out of it what you put into it. ”

― Oprah Winfrey

“I am grateful for the blessings of wealth, but it hasn't changed who I am. My feet are still on the ground. I'm just wearing better shoes.”

― Oprah Winfrey

“Everybody looks at their poop.”

― Oprah Winfrey

“Even as a kid, my memories are of books taking me out of myself.”

― Oprah Winfrey

“Whenever I’m faced with a difficult decision, I ask myself: What would I do if I weren’t afraid of making a mistake, feeling rejected, looking foolish, or being alone? I know for sure that when you remove the fear, the answer you’ve been searching for comes into focus. And as you walk into what you fear, you should know for sure that your deepest struggle can, if you’re willing and open, produce your greatest strength.” 

― Oprah Winfrey

“Luck is when preparation meets opportunity.”

― Oprah Winfrey

“The biggest adventure you can take is to live the life of your dreams.”

― Oprah Winfrey

“Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.”

― Oprah Winfrey

“When we hold secrets it creates shame, and shame is a great barrier to success. When you carry the shame you do not allow yourself to fulfill your greatest potential, you do not honour the truth of yourself, you do not honour your highest self. When you let go of the secret, only then you live to your greatest potential.”

― Oprah Winfrey

“just waking up “clothed in my right mind,” being able to put my feet on the floor, walk to the bathroom, and do what needs to be done there is five stars. I’ve heard many stories of people who aren’t healthy”

― Oprah Winfrey

“Balance lives in the present. When you feel the earth moving, bring yourself back to the now. You’ll handle whatever shake-up the next moment brings when you get to it. In this moment, you’re still breathing. In this moment, you’ve survived. In this moment, you’re finding a way to step onto higher ground.”

― Oprah Winfrey

“You have to find what sparks a light in you so that you in your own way can illuminate the world.”

― Oprah Winfrey


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