“Eat foods that make you thrive.”

― Oprah Winfrey

“So long as you’re still worried about what others think of you, you are owned by them. Only when you require no approval from outside yourself can you own yourself.”

― Oprah Winfrey

“When you know better...You do better.”

― Oprah Winfrey

“The struggle of my life created empathy - I could relate to pain, being abandoned, having people not love me.”

― Oprah Winfrey

“Improving your life doesn’t have to be about changing everything – it’s about making changes that count.”

― Oprah Winfrey

“Know what sparks the light in you. Then use that light to illuminate the world.”

― Oprah Winfrey

“I urge you to pursue preserving your personal history to allow your children and grandchildren to know who you were as a child and what your hopes and dreams were.”

― Oprah Winfrey

“Successful people never worry about what others are doing.”

― Oprah Winfrey

“In the mist of Difficulty lies Opportunity.”

― Oprah Winfrey

“Balance lives in the present. When you feel the earth moving, bring yourself back to the now. You’ll handle whatever shake-up the next moment brings when you get to it. In this moment, you’re still breathing. In this moment, you’ve survived. In this moment, you’re finding a way to step onto higher ground.”

― Oprah Winfrey

“Whose life did you touch? Who did you love, and who loved you back?”

― Oprah Winfrey

“Cheers to a new year and another chance for us to get it right.”

― Oprah Winfrey

“Your true passion should feel like breathing; it’s that natural.”

― Oprah Winfrey

“I don't want anyone who doesn't want me.”

― Oprah Winfrey

“Real courage is being afraid but doing it anyway.”

― Oprah Winfrey


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