“All stress comes from resisting what is.”

― Oprah Winfrey

“You were seen, you were heard and you matter.”

― Oprah Winfrey

“Whatever you fear most has no power--it is your fear that has the power”

― Oprah Winfrey

“Real integrity is doing the right thing, knowing that nobody’s going to know whether you did it or not.”

― Oprah Winfrey

“Follow your feelings. If it feels right, move forward. If it doesn't feel right, don't do it.”

― Oprah Winfrey

“Know what sparks the light in you. Then use that light to illuminate the world.”

― Oprah Winfrey

“Everybody looks at their poop.”

― Oprah Winfrey

“When you undervalue what you do, the world will undervalue who you are.”

― Oprah Winfrey

“‎"The biggest adventure you can take is to live the life of your dreams."

― Oprah Winfrey

“I know for sure that what we dwell on is who we become—as a woman thinks, so she is. If we absorb hour upon hour of images and messages that don’t reflect our magnificence, it’s no wonder we walk around feeling drained of our life force. If we tune in to dozens of acts of brutality every week, it shouldn’t surprise us that our children see violence as an acceptable way to resolve conflict.”

― Oprah Winfrey

“I still have my feet on the ground, I just wear better shoes.”

― Oprah Winfrey

“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”

― Oprah Winfrey

“You aren't your past, you are probability of your future.”

― Oprah Winfrey

“It all boils down to one thing...it is your ‘relationship’ to the source, and that relationship to that which we call God, or don’t call God, or don’t even know...is God. It is ALL that really matters...when you surrender, and stop resisting, and stop trying to change that which you cannot change, but be in the moment, be fully open to the blessings you have already received, and those that are yet to come to you, and stand in that space of gratitude, and honor, and claim that for yourself, and look at where you are, and how far you have come, and what you’ve gotten, and what you’ve accomplished, and who you are. When you can claim ‘that’, and see that, the literal vibration of your life will change. The Vibration of Your Life Will Change.”

― Oprah Winfrey

“I would like to thank the people who've brought me those dark moments, when I felt most wounded, betrayed. You have been my greatest teachers.”

― Oprah Winfrey


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