“Here’s how I see your weight—it is your smoke detector. And we’re all burning up the best part of our lives.” I’d never thought of it that way before, but it was a true aha moment. My weight was an indicator warning, a flashing light blaring my disconnection from the center of myself.”

Oprah Winfrey

“One of the most important questions a woman can ask herself: What do I really want-and what is my spirit telling me is the best way to proceed?”

Oprah Winfrey

“The greatest discovery of all time is that a person can change his future by merely changing his attitude.”

Oprah Winfrey

“You were seen, you were heard and you matter.”

Oprah Winfrey

“Follow your instincts. That's where true wisdom manifests itself.”

Oprah Winfrey

“Live with energy "Energy is the essence of life. Every day you decide how you're going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus.”

Oprah Winfrey

“When the talk about my troubles was loudest, I did the thing I've always spoken of most . I got still and listened for the answer to What is this here to teach me? The answer, first and foremost? Lay your ego down. Step out of your ego so you can recognize the truth. As soon as I did that, I was able to see the role I had played in creating "my circumstances," without blaming other people. And -- bingo! -- I realized that all the noise about my struggle was a reflection of my personal angst and fear.”

Oprah Winfrey

“When the universe compels me toward the best path to take, it never leaves me with "maybe," "should I," or even "perhaps." I always know for sure when it's telling me to proceed - because everything inside me rises up to reverberate "YES!”

Oprah Winfrey

“Follow your passion. It will lead you to your purpose.”

Oprah Winfrey

“Improving your life doesn’t have to be about changing everything – it’s about making changes that count.”

Oprah Winfrey

“You can have it all. Just not all at once.”

Oprah Winfrey

“It isn't until you come to a spiritual understanding of who you are - not necessarily a religious feeling, but deep down, the spirit within - that you can begin to take control.”

Oprah Winfrey

“You've got to follow your passion. You've got to figure out what it is you love--who you really are. And have the courage to do that. I believe that the only courage anybody ever needs is the courage to follow your own dreams.”

Oprah Winfrey

“The greatest lesson of life is that you are responsible for your life.”

Oprah Winfrey

“I don’t have any limitations on what I think I could do or be.” 

Oprah Winfrey


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