“Here’s how I see your weight—it is your smoke detector. And we’re all burning up the best part of our lives.” I’d never thought of it that way before, but it was a true aha moment. My weight was an indicator warning, a flashing light blaring my disconnection from the center of myself.”

― Oprah Winfrey

“The secret is authenticity. The reason people fail is because they’re pretending to be something they’re not.”

― Oprah Winfrey

“Value yourself more.”

― Oprah Winfrey

“Every challenge we take on has the power to knock us to our knees. But what’s even more disconcerting than the jolt itself is our fear that we won’t withstand it. When we feel the ground beneath us shifting, we panic. We forget everything we know and allow fear to freeze us. Just the thought of what could happen is enough to throw us off balance. What I know for sure is that the only way to endure the quake is to adjust your stance. You can’t avoid the daily tremors. They come with being alive. But I believe these experiences are gifts that force us to step to the right or left in search of a new center of gravity. Don’t fight them. Let them help you adjust your footing.”

― Oprah Winfrey

“only moment you have for certain. I hope you aren’t so wrapped up in nonessential stuff that you forget to really enjoy yourself—because this moment is about to be over.”

― Oprah Winfrey

“Everybody looks at their poop.”

― Oprah Winfrey

“Because this I know for sure: Who you're meant to be evolves from where you are right now. So learning to appreciate your lessons, mistakes, and setbacks as stepping-stones to the future is a clear sign you're moving in the right direction.”

― Oprah Winfrey

“What I know for sure is that every day brings a chance for you to draw in a breath, kick off your shoes, and step out and dance—to live free of regret and filled with as much joy, fun, and laughter as you can stand. You can either waltz boldly onto the stage of life and live the way you know your spirit is nudging you to, or you can sit quietly by the wall, receding into the shadows of fear and self-doubt.”

― Oprah Winfrey

“Dogs are my favorite role models. I want to work like a dog, doing what I was born to do with joy and purpose. I want to play like a dog, with total, jolly abandon. I want to love like a dog, with unabashed devotion and complete lack of concern about what people do for a living, how much money they have, or how much they weigh. The fact that we still live with dogs, even when we don't have to herd or hunt our dinner, gives me hope for humans and canines alike.”

― Oprah Winfrey

“there is no fun than helping to make someone's dreams come true Especially when that person is ayoung person and who really want it and really dserve it”

― Oprah Winfrey

“I urge you to pursue preserving your personal history to allow your children and grandchildren to know who you were as a child and what your hopes and dreams were.”

― Oprah Winfrey

“If you're going to binge, literature is definitely the way to do it.”

― Oprah Winfrey

“True forgiveness is when you can say, "Thank you for that experience.”

― Oprah Winfrey

“‎"The biggest adventure you can take is to live the life of your dreams."

― Oprah Winfrey

“Delight thyself in the Lord, and He will give you the desires of your heart.”

― Oprah Winfrey


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