“The ultimate in being healthy is to operate at full throttle—physically, emotionally, and spiritually. It’s being alert, feeling alive and connected. And if you look at your life as a circle and all its aspects (family, finance, relationships, work, among others) as sections of it, you’ll see that if one part is malfunctioning, it will affect the whole.”
―
Oprah Winfrey
“Here’s how I see your weight—it is your smoke detector. And we’re all burning up the best part of our lives.” I’d never thought of it that way before, but it was a true aha moment. My weight was an indicator warning, a flashing light blaring my disconnection from the center of myself.”
―
Oprah Winfrey
“What I know for sure is that reading opens you up. It exposes you and gives you access to anything your mind can hold. What I love most about reading: It gives you the ability to reach higher ground. And keep climbing.”
―
Oprah Winfrey
“All life is energy and we are transmitting it at every moment. We are all little beaming little signals like radio frequencies, and the world is responding in kind.”
―
Oprah Winfrey
“No matter what challenge you may be facing, you must remember that while the canvas of your life is painted with daily experiences, behaviors, reactions, and emotions, you’re the one controlling the brush. If I had known this at 21, I could have saved myself a lot of heartache and self-doubt. It would have been a revelation to understand that we are all the artists of our own lives—and that we can use as many colors and brushstrokes as we like.”
―
Oprah Winfrey
“Whose life did you touch? Who did you love, and who loved you back?”
―
Oprah Winfrey
“If you're going to binge, literature is definitely the way to do it.”
―
Oprah Winfrey
“We are each responsible for our own life-no other person can be.”
―
Oprah Winfrey
“Always take a stand for yourself, your values. You're defined by what you stand for”
―
Oprah Winfrey
“Don't worry about becoming successful but work toward being significant and the success will naturally follow.”
―
Oprah Winfrey
“We should no longer allow a mother to be defined as "just a mom". It is on her back that great nations are built. We should no longer allow any woman's voice to be drowned out or disregarded. As we affirm other women, and as we teach our sons, husbands and friends to hold them in the highest regard, we honor both the mothers whose shoulders we've stood on and the daughters who will one day stand tall on ours.”
―
Oprah Winfrey
“Forgiveness is.... giving up the hope that you can change the past.”
―
Oprah Winfrey
“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.”
―
Oprah Winfrey
“When you know something, really know something, it tends to stand the test of time.”
―
Oprah Winfrey
