“Step Away from the Mean Girls…
…and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.
This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”
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Oprah Winfrey
“Beginning when we are girls, most of us are taught to deflect praise. We apologize for our accomplishments. We try to level the field with our family and friends by downplaying our brilliance. We settle for the passenger’s seat when we long to drive. That’s why so many of us have been willing to hide our light as adults. Instead of being filled with all the passion and purpose that enable us to offer our best to the world, we empty ourselves in an effort to silence our critics. The truth is that the naysayers in your life can never be fully satisfied. Whether you hide or shine, they’ll always feel threatened because they don’t believe they are enough. So stop paying attention to them. Every time you suppress some part of yourself or allow others to play you small, you are ignoring the owner’s manual your Creator gave you. What I know for sure is this: You are built not to shrink down to less but to blossom into more. To be more splendid. To be more extraordinary. To use every moment to fill yourself up.”
―
Oprah Winfrey
“What I find powerful is a person with
the confidence to be her own self.”
―
Oprah Winfrey
“If you want your life to be more rewarding, you have to change the way you think.”
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Oprah Winfrey
“I was once afraid of people saying, “Who does she think she is?” Now I have the courage to stand and say, “This is who I am.”
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Oprah Winfrey
“The biggest adventure you can take is to live the life of your dreams.”
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Oprah Winfrey
“At different times in our journeys, if we’re paying attention, we get to sing the song we’re meant to sing in the perfect key of life.”
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Oprah Winfrey
“When I look at the future, it's so bright it burns my eyes!”
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Oprah Winfrey
“Do things you’ve always wanted to do. You are the single most influence on your life.”
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Oprah Winfrey
“During difficult times I often turn to a gospel song called “Stand.” In it, songwriter Donnie McClurkin sings, “What do you do when you’ve done all you can, and it seems like it’s never enough? What do you give when you’ve given your all, and it seems like you can’t make it through?” The answer lies in McClurkin’s simple refrain: “You just stand.” That’s where strength comes from—our ability to face resistance and walk through it. It’s not that people who persevere don’t ever feel doubt, fear, and exhaustion. They do. But in the toughest moments, we can have faith that if we take just one step more than we feel we’re capable of, if we draw on the incredible resolve every human being possesses, we’ll learn some of the most profound lessons life has to offer. What I know for sure is that there is no strength without challenge, adversity, resistance, and often pain. The problems that make you want to throw up your hands and holler “Mercy!” will build your tenacity, courage, discipline, and determination.”
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Oprah Winfrey
“So long as you’re still worried about what others think of you, you are owned by them. Only when you require no approval from outside yourself can you own yourself.” It’s true that when you summon the”
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Oprah Winfrey
“It doesn't matter who you are, where you come from. The ability to triumph begins with you - always.”
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Oprah Winfrey
“When people show you who they are ... believe them!”
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Oprah Winfrey
“If the only prayer you ever say in your entire life is ‘Thank you,’ it will be enough.” —Meister Eckhart”
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Oprah Winfrey
