“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
―
Oprah Winfrey
“One of the greatest gifts you can give is
your undivided attention.”
―
Oprah Winfrey
“Make the right decision even when nobody's looking and you will always turn out okay”
―
Oprah Winfrey
“So go ahead. Fall down. The world looks different from the ground.”
―
Oprah Winfrey
“The great courageous act that we must all do, is to have the courage to step out of our history and past so that we can live our dreams.”
―
Oprah Winfrey
“The happiness you feel is in direct proportion to the love you give.”
―
Oprah Winfrey
“For sure we live in a youth-obsessed culture that is constantly trying to tell us that if we’re not young and glowing and “hot,” we don’t matter. But I refuse to buy into such a distorted view of reality. And I would never lie about or deny my age. To do so is to contribute to a sickness pervading our society—the sickness of wanting to be what you’re not. I know for sure that only by owning who and what you are can you step into the fullness of life. I feel sorry for anyone who buys into the myth that you can be what you once were. The way to your best life isn’t denial. It’s owning every moment and staking a claim to the here and now. You’re not the same woman you were a decade ago; if you’re lucky, you’re not the same woman you were last year. The whole point of aging, as I see it, is change. If we let them, our experiences can keep teaching us about ourselves. I celebrate that. Honor it. Hold it in reverence. And I’m grateful for every age I’m blessed to become.”
―
Oprah Winfrey
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. ”
―
Oprah Winfrey
“BE THANKFUL for what you have; you'll end up having more. If you concentrate on what you don't have, you will never ever have enough.”
―
Oprah Winfrey
“your happiness, you’re wasting your time. You must be fearless enough to give yourself the love you didn’t receive. Begin noticing how every day brings a new opportunity for your growth. How buried disagreements with your mother show up in arguments with your spouse. How unconscious feelings of unworthiness appear in everything you do (and don’t do). All these experiences are your life’s way of urging you to leave the past behind and make yourself whole. Pay attention. Every choice gives you a chance to pave your own road. Keep moving. Full speed ahead.”
―
Oprah Winfrey
“Love is the essential existential fact. It is our ultimate reality and our purpose on earth.”
―
Oprah Winfrey
“What I love most about reading: It gives you the ability to reach higher ground. And keep climbing.”
―
Oprah Winfrey
“Think like a queen. A queen if not afraid to fail. Failure is another stepping stone to greatness.”
―
Oprah Winfrey
“With every experience, you alone are painting your own canvas, thought by thought, choice by choice.
―
Oprah Winfrey
