“I choose to rise up out of that storm and see that in moments of desperation, fear, and helplessness, each of us can be a rainbow of hope, doing what we can to extend ourselves in kindness and grace to one another. And I know for sure that there is no them - there's only us.  ”

― Oprah Winfrey

“You are built not to shrink down to less but to blossom into more.”

― Oprah Winfrey

“You can either waltz boldly onto the stage of life and live the way you know your spirit is nudging you to, or you can sit quietly by the wall, receding into the shadows of fear and self-doubt.” 

― Oprah Winfrey

“Be thankful for what you have; you'll end up having more. If you conentrate on what you don't have, you'll never, ever have enough!”

― Oprah Winfrey

“No matter what challenge you may be facing, you must remember that while the canvas of your life is painted with daily experiences, behaviors, reactions, and emotions, you’re the one controlling the brush. If I had known this at 21, I could have saved myself a lot of heartache and self-doubt. It would have been a revelation to understand that we are all the artists of our own lives—and that we can use as many colors and brushstrokes as we like.”

― Oprah Winfrey

“All pain is the same.” 

― Oprah Winfrey

“When people show you who they are; believe them.”

― Oprah Winfrey

“Your true passion should feel like breathing; it’s that natural.”

― Oprah Winfrey

“The secret is authenticity. The reason people fail is because they’re pretending to be something they’re not.”

― Oprah Winfrey

“Opportunity may knock only once but temptation leans on the door bell”

― Oprah Winfrey

“I know for sure that what we dwell on is who we become—as a woman thinks, so she is. If we absorb hour upon hour of images and messages that don’t reflect our magnificence, it’s no wonder we walk around feeling drained of our life force. If we tune in to dozens of acts of brutality every week, it shouldn’t surprise us that our children see violence as an acceptable way to resolve conflict.”

― Oprah Winfrey

“Doing the best at this moment puts you in the best place for the mext moment”

― Oprah Winfrey

“With every experience, you alone are painting your own canvas, thought by thought, choice by choice.

― Oprah Winfrey

“There is one irrefutable law of the universe: We are each responsible for our own life. If you’re holding anyone else accountable for your happiness, you’re wasting your time. You must be fearless enough to give yourself the love you didn’t receive.”

― Oprah Winfrey

“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”

― Oprah Winfrey


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