“You cannot be my friend and use the N- word around me. I feel strongly about it… I always think of the millions of people who heard that as their last word as they were hanging from a tree.”

Oprah Winfrey

“Here’s how I see your weight—it is your smoke detector. And we’re all burning up the best part of our lives.” I’d never thought of it that way before, but it was a true aha moment. My weight was an indicator warning, a flashing light blaring my disconnection from the center of myself.”

Oprah Winfrey

“All stress comes from resisting what is.”

Oprah Winfrey

“What I know for sure: There is no need to struggle with your body when you can make a loving and grateful peace with it.”

Oprah Winfrey

“Understand that the right to choose your own path is a sacred privilege. Use it. Dwell in possibility.”

Oprah Winfrey

“You radiate and generate more goodness for yourself; when you're aware of all you have”

Oprah Winfrey

“You become what you believe. And to believe that you are created by the power that's greater than yourself means anything is possible.”

Oprah Winfrey

“When we hold secrets it creates shame, and shame is a great barrier to success because when you carry the shame you do not allow yourself to fulfill your greatest potential, you do not honour the truth of yourself, you do not honour what is your highest self. When you let go of the secret allows you to live to your full potential.”

Oprah Winfrey

“So go ahead. Fall down. The world looks different from the ground.”

Oprah Winfrey

“Running is the greatest metaphor for life, because you get out of it what you put into it. ”

Oprah Winfrey

“I've learned that you can't have everything and do everything at the same time.”

Oprah Winfrey

“Do the one thing you think you cannot do. Fail at it. Try again. Do better the second time. The only people who never tumble are those who never mount the high wire.” 

Oprah Winfrey

“Passion is energy. Feel the power that comes from focusing on what excites you.”

Oprah Winfrey

“The great courageous act that we must all do, is to have the courage to step out of our history and past so that we can live our dreams.”

Oprah Winfrey

“Improving your life doesn’t have to be about changing everything – it’s about making changes that count.”

Oprah Winfrey


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