“One of the greatest gifts you can give is
your undivided attention.”
―
Oprah Winfrey
“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
―
Oprah Winfrey
“What I know for sure is that reading opens you up. It exposes you and gives you access to anything your mind can hold. What I love most about reading: It gives you the ability to reach higher ground. And keep climbing.”
―
Oprah Winfrey
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. ”
―
Oprah Winfrey
“Always take a stand for yourself, your values. You're defined by what you stand for”
―
Oprah Winfrey
“The ultimate in being healthy is to operate at full throttle—physically, emotionally, and spiritually. It’s being alert, feeling alive and connected. And if you look at your life as a circle and all its aspects (family, finance, relationships, work, among others) as sections of it, you’ll see that if one part is malfunctioning, it will affect the whole.”
―
Oprah Winfrey
“Before you agree to do anything that might add even the smallest amount of stress to your life ask yourself What is my truest intention Give yourself time to let a yes resound within you. When it's right, I guarantee that your entire body will feel it.”
―
Oprah Winfrey
“Life is about becoming more of who you really are....”
―
Oprah Winfrey
“Whenever I’m faced with a difficult decision, I ask myself: What would I do if I weren’t afraid of making a mistake, feeling rejected, looking foolish, or being alone? I know for sure that when you remove the fear, the answer you’ve been searching for comes into focus.”
―
Oprah Winfrey
“Forgiveness is giving up the hope that the past could have been any different.”
―
Oprah Winfrey
“So go ahead. Fall down. The world looks different from the ground.”
―
Oprah Winfrey
“The biggest adventure you can take is to live the life of your dreams.”
―
Oprah Winfrey
“I urge you to pursue preserving your personal history to allow your children and grandchildren to know who you were as a child and what your hopes and dreams were.”
―
Oprah Winfrey
“Know this for sure: When you get the chance, go for it.”
―
Oprah Winfrey
