“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“I have fought against white domination, and I have fought against black domination,” he told the court. “I have cherished the ideal of a democratic and free society in which all persons will live together in harmony and with equal opportunities. It is an ideal for which I hope to live for and to see realized. But my lord, if it needs be, it is an ideal for which I am prepared to die.”
―
Nelson Mandela
“But I had little knowledge of Marxism, and in political discussions with my communist friends I found myself handicapped by my ignorance of their philosophy. I decided to remedy this.”
―
Nelson Mandela
As a leader, one must sometimes take actions that are unpopular, or whose results will not be known for years to come.”
―
Nelson Mandela
“i love playing and chatting with children...feeding and putting them to bed with a little story, and being away from the family has troubled me throughout my...life. i like relaxing at the house, reading quietly, taking in the sweet smell that comes from the pots, sitting around a table with the family and taking out my wife and children. when you can no longer enjoy these simple pleasures something valuable is taken away from your life and you feel it in your daily work.”
―
Nelson Mandela
“Sometimes it falls upon a generation to be great, you can be that generation”
―
Nelson Mandela
“I am not an optimist, but a great believer of hope.”
―
Nelson Mandela
“If you want to make peace with your enemy, you have to work with your enemy. Then he becomes your partner.”
―
Nelson Mandela
“I could not imagine that the future I was walking toward could compare in any way to the past that I was leaving behind.”
―
Nelson Mandela
“Ich bin ein Optimist. Ob das angeboren oder anerzogen ist, kann ich nicht sagen. Zum optimistisch sein gehört, das Gesicht der Sonne zuzuwenden und immer vorwärts zu gehen. Es gab viele dunkle Stunden, in denen mein Glaube an das Gute auf eine fürchterliche Probe gestellt wurde, aber ich wollte und konnte ihn (mich) nicht aufgeben. Dann hat man verloren. (Und stirbt)”
―
Nelson Mandela
“I realized that they could take everything from me except my mind and my heart. They could not take those things. Those things I still had control over. And I decided not to give them away.”
―
Nelson Mandela
“It was a useful reminder that all men, even the most seemingly cold-blooded, have a core of decency, and that if their heart is touched, they are capable of changing.”
―
Nelson Mandela
“Although I am a gregarious person, I love solitude even more.”
―
Nelson Mandela
“There are few misfortunes in this world that you cannot turn into a personal triumph if you have the iron will and the necessary skill.”
―
Nelson Mandela
“No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.”
―
Nelson Mandela
