“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“Some mornings I walked out into the courtyard and every living thing there, the seagulls and wagtails, the small trees, and even the stray blades of grass seemed to smile and shine in the sun. It was at such times, when I perceived the beauty of even this small, closed-in corner of the world, that I knew that some day my people and I would be free.”
―
Nelson Mandela
“A freedom fighter learns the hard way that it is the oppressor who defines the nature of the struggle,and the oppressed is often left no recourse but to use methods that mirror those of the oppressor.At a point, one can only fight fire with fire”
―
Nelson Mandela
“It was a useful reminder that all men, even the most seemingly cold-blooded, have a core of decency, and that if their heart is touched, they are capable of changing.”
―
Nelson Mandela
“It is a simple tale, but its message is an enduring one: virtue and generosity will be rewarded in ways that one cannot know.”
―
Nelson Mandela
“Overcoming poverty is not a gesture of charity. It is an act of justice. It is the protection of a fundamental human right, the right to dignity and a decent life."
―
Nelson Mandela
“I remember Mac retorting that hundreds of years ago there was a Hindi word for a craft that flew in the air, long before the airplane was invented, but that did not mean that airplanes existed in ancient India.”
―
Nelson Mandela
“It is not my ambition to marry a white woman or swim in a white pool. It is political equality that we want.”
―
Nelson Mandela
“No one is born hating another person because of the color of his skin or his background or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite”
―
Nelson Mandela
