“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear."
"Resentment is like drinking poison and then hoping it will kill your enemies."
"A good head and a good heart are always a formidable combination.”
―
Nelson Mandela
“ As we let our own light shine, we unconsciously give other people permission to do the same.”
―
Nelson Mandela
“Prison is designed to break one's spirit and destroy one's resolve. To do this, the authorities attempt to exploit every weakness, demolish every initiative, negate all signs of individuality--all with the idea of stamping out that spark that makes each of us human and each of us who we are.”
―
Nelson Mandela
“I learned that to humiliate another person is to make him suffer an unnecessarily cruel fate. Even as a boy, I defeated my opponents without dishonoring them.”
―
Nelson Mandela
“The human body has an enormous capacity for adjusting to trying circumstances. I have found that one can bear the unbearable if one can keep one's spirit strong, even when one's body is being tested. Strong convictions are the secret of surviving deprivation. Your spirit can be full even when your stomach is empty.”
―
Nelson Mandela
“Be absolute for death; for either death or life shall be the sweeter.”
―
Nelson Mandela
“Do not judge me by my successes, judge me by how many times I fell down and got back up again.”
―
Nelson Mandela
“Tread softly,
Breathe peacefully,
Laugh hysterically.”
― Nelson Mandela”
―
Nelson Mandela
“Some mornings I walked out into the courtyard and every living thing there, the seagulls and wagtails, the small trees, and even the stray blades of grass seemed to smile and shine in the sun. It was at such times, when I perceived the beauty of even this small, closed-in corner of the world, that I knew that some day my people and I would be free.”
―
Nelson Mandela
“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“It is a simple tale, but its message is an enduring one: virtue and generosity will be rewarded in ways that one cannot know.”
―
Nelson Mandela
“Like the gardener, a leader must take responsibility for what he cultivates; he must mind his work, try to repel enemies, preserve what can be preserved, and eliminate what cannot succeed.”
―
Nelson Mandela
“Only mass education, he used to say, would free my people, arguing that an educated man could not be oppressed because he could think for himself.”
―
Nelson Mandela
“It was a useful reminder that all men, even the most seemingly cold-blooded, have a core of decency, and that if their heart is touched, they are capable of changing.”
―
Nelson Mandela
“There is little to be said in favour of poverty, but it was often an incubator of true friendship. Many people will appear to befriend you when you are wealthy, but precious few will do the same when you are poor”
―
Nelson Mandela